How many calories are in ht traders artichoke topping, artichoke?

2 Tbsp (30 g): 30 calories; protein: 1.0 g, carbohydrates: 2 g, fat: 2 g.

How much protein is in ht traders artichoke topping, artichoke?

3.3 g per 100 g. Its estimated share of calories is 13%, using 4 kcal per gram of protein.

How many net carbs are in ht traders artichoke topping, artichoke?

6.7 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Ht traders artichoke topping, Artichoke

USDA name: Artichoke topping, Artichoke

Brandedby Harris-Teeter Inc.

30 calories in 2 Tbsp (30 g). Per 100 g, protein: 3.3 g, carbohydrates: 6.7 g, fat: 6.7 g.

Serving

= 30 g

Ht traders artichoke topping, Artichoke, 2 Tbsp (30 g)

30 calories

Protein: 1.0 g
Carbs: 2 g
Fat: 2 g
Fiber: 0 g
Sugars: 0 g

Nutrition Facts

Serving size2 Tbsp (30 g)

Amount per serving
Calories30

% Daily Value*

Total Fat 2 g3%

Saturated Fat 0 g0%

Trans Fat 0 g

Cholesterol 0 mg0%

Sodium 220 mg10%

Total Carbohydrate 2 g1%

Dietary Fiber 0 g0%

Total Sugars 0 g

Protein 1.0 g

Calcium 20.1 mg2%

Iron 0 mg0%

Potassium 0 mg0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

Sodium10% 220 mg
Calcium2% 20.1 mg

Little or none: Iron, Potassium.

Ingredients

Artichoke hearts (artichokes, Water, Salt, Citric acid, Ascorbic acid), Canola oil, Parsley, Water, Garlic, Extra virgin olive oil, Salt, White vinegar, Spices.

Brand: Ht traders
Made by: Harris-Teeter Inc.
Label serving: 2 Tbsp
Barcode (GTIN/UPC): 07203676222
Category: Canned Vegetables
Label updated: 2021-04-14

How it compares

Against other records in Canned Vegetables, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

Total fat
Higher than 98%
Same value as 9 of 4,252 other records.
leastmost
Sodium
Higher than 98%
Same value as 5 of 4,281 other records.
leastmost
Potassium
Lower than 97%
Same value as 75 of 2,462 other records.
leastmost
Calories
Higher than 97%
Same value as 9 of 4,304 other records.
leastmost
Fiber
Lower than 96%
Same value as 173 of 4,247 other records.
leastmost
Protein
Higher than 95%
Same value as 39 of 4,289 other records.
leastmost

Questions

How many calories are in ht traders artichoke topping, artichoke?: 2 Tbsp (30 g): 30 calories; protein: 1.0 g, carbohydrates: 2 g, fat: 2 g.
How much protein is in ht traders artichoke topping, artichoke?: 3.3 g per 100 g. Its estimated share of calories is 13%, using 4 kcal per gram of protein.
How many net carbs are in ht traders artichoke topping, artichoke?: 6.7 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+

Energy	100 kcal
Protein	3.3 g
Total lipid (fat)	6.7 g
Carbohydrate, by difference	6.7 g
Fiber, total dietary	0 g
Total Sugars	0 g
Calcium, Ca	67 mg
Iron, Fe	0 mg
Potassium, K	0 mg
Sodium, Na	733 mg
Vitamin D (D2 + D3), International Units	0 iu
Fatty acids, total saturated	0 g
Fatty acids, total trans	0 g
Cholesterol	0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2405314, published 2022-12-22. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.