How many calories are in ht traders artichoke topping, artichoke?

2 Tbsp (30 g): 30 calories; protein: 1.0 g, carbohydrates: 2 g, fat: 2 g.

How much protein is in ht traders artichoke topping, artichoke?

3.3 g per 100 g. Its estimated share of calories is 13%, using 4 kcal per gram of protein.

How many net carbs are in ht traders artichoke topping, artichoke?

6.7 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Ht traders artichoke topping, Artichoke

USDA name: Artichoke topping, Artichoke

Brandedby Harris-Teeter Inc.

30 calories in 2 Tbsp (30 g). Per 100 g, protein: 3.3 g, carbohydrates: 6.7 g, fat: 6.7 g.

Among the other records in Canned Vegetables, per 100 g: more total fat than 98%, and more sodium than 98%.

Compare with another food →

Serving

= 30 g

Where the calories come from

Ht traders artichoke topping, Artichoke, 2 Tbsp (30 g)

30 calories

Protein1.0 g13% of calories
Carbs2 g27% of calories
incl. 0 g fiber · 0 g sugars
Fat2 g60% of calories

Nutrition Facts

Serving size2 Tbsp (30 g)

Amount per serving
Calories30

% Daily Value*

Total Fat 2 g3%

Saturated Fat 0 g0%

Trans Fat 0 g

Cholesterol 0 mg0%

Sodium 220 mg10%

Total Carbohydrate 2 g1%

Dietary Fiber 0 g0%

Total Sugars 0 g

Protein 1.0 g

Calcium 20.1 mg2%

Iron 0 mg0%

Potassium 0 mg0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

Ingredients

Artichoke hearts (artichokes, Water, Salt, Citric acid, Ascorbic acid), Canola oil, Parsley, Water, Garlic, Extra virgin olive oil, Salt, White vinegar, Spices.

Brand: Ht traders
Made by: Harris-Teeter Inc.
Label serving: 2 Tbsp
Barcode (GTIN/UPC): 07203676222
Category: Canned Vegetables
Label updated: 2021-04-14

How it compares

Against other records in Canned Vegetables, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

Total fat
Higher than 98%
Same value as 9 of 4,249 other records.
leastmost
Sodium
Higher than 98%
Same value as 5 of 4,278 other records.
leastmost
Potassium
Lower than 97%
Same value as 75 of 2,460 other records.
leastmost
Calories
Higher than 97%
Same value as 9 of 4,301 other records.
leastmost
Fiber
Lower than 96%
Same value as 173 of 4,244 other records.
leastmost
Protein
Higher than 95%
Same value as 39 of 4,286 other records.
leastmost

Questions

How many calories are in ht traders artichoke topping, artichoke?: 2 Tbsp (30 g): 30 calories; protein: 1.0 g, carbohydrates: 2 g, fat: 2 g.
How much protein is in ht traders artichoke topping, artichoke?: 3.3 g per 100 g. Its estimated share of calories is 13%, using 4 kcal per gram of protein.
How many net carbs are in ht traders artichoke topping, artichoke?: 6.7 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+

Energy	100 kcal
Protein	3.3 g
Total lipid (fat)	6.7 g
Carbohydrate, by difference	6.7 g
Fiber, total dietary	0 g
Total Sugars	0 g
Calcium, Ca	67 mg
Iron, Fe	0 mg
Potassium, K	0 mg
Sodium, Na	733 mg
Vitamin D (D2 + D3), International Units	0 iu
Fatty acids, total saturated	0 g
Fatty acids, total trans	0 g
Cholesterol	0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2405314, published 2022-12-22. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.