Cedar's artichoke spinach hommus with toppings, Artichoke spinach

USDA name: Artichoke spinach hommus with toppings, Artichoke spinach

Brandedby Cedar's Mediterranean Foods, Inc.

45 calories in 2 Tbsp (28 g). Per 100 g, protein: 3.6 g, carbohydrates: 14.3 g, fat: 8.9 g.

Serving
1
= 28 g
45KCAL

Cedar's artichoke spinach hommus with toppings, Artichoke spinach, 2 Tbsp (28 g)

45 calories

Protein
1.0 g
Carbs
4 g
Fat
2.5 g
Fiber
1 g
Sugars
—

Nutrition Facts

Serving size2 Tbsp (28 g)
Amount per serving
Calories45
% Daily Value*
Total Fat 2.5 g3%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 125 mg5%
Total Carbohydrate 4 g1%
Dietary Fiber 1 g4%
Protein 1.0 g
Calcium 19.9 mg2%
Iron 0.36 mg2%
Potassium 70 mg1%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Sodium5% 125 mg
  • Iron2% 0.36 mg
  • Calcium2% 19.9 mg
  • Potassium1% 70 mg

Ingredients

Steamed chickpeas (chickpeas, Water), Spinach, Sunflower oil, Olive oil, Sesame tahini (ground sesame), Artichoke, Garlic, Sea salt, Citric acid, Cumin, Guar gum. Topping: red bell pepper, White vinegar, Organic sugar, Garlic, Guar gum, Basil.

Brand
Cedar's
Made by
Cedar's Mediterranean Foods, Inc.
Label serving
2 Tbsp
Barcode (GTIN/UPC)
044115103058
Category
Dips & Salsa
Label updated
2020-07-28

How it compares

Against other records in Dips & Salsa, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Calcium

    Higher than 79%

    Same value as 470 of 6,335 other records.

    leastmost

  • Iron

    Higher than 75%

    Same value as 576 of 6,317 other records.

    leastmost

  • Fiber

    Higher than 74%

    Same value as 880 of 6,522 other records.

    leastmost

  • Carbohydrates

    Higher than 73%

    Same value as 459 of 6,851 other records.

    leastmost

  • Potassium

    Higher than 68%

    Same value as 326 of 3,155 other records.

    leastmost

  • Protein

    Higher than 68%

    Same value as 535 of 6,875 other records.

    leastmost

Questions

How many calories are in cedar's artichoke spinach hommus with toppings, artichoke spinach?
2 Tbsp (28 g): 45 calories; protein: 1.0 g, carbohydrates: 4 g, fat: 2.5 g.
How much protein is in cedar's artichoke spinach hommus with toppings, artichoke spinach?
3.6 g per 100 g. Its estimated share of calories is 9%, using 4 kcal per gram of protein.
How many net carbs are in cedar's artichoke spinach hommus with toppings, artichoke spinach?
10.7 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 12 reported nutrients, per 100 g+
Energy161 kcal
Protein3.6 g
Total lipid (fat)8.9 g
Carbohydrate, by difference14.3 g
Fiber, total dietary3.6 g
Calcium, Ca71 mg
Iron, Fe1.3 mg
Potassium, K250 mg
Sodium, Na446 mg
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2391162, published 2022-12-22. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.