House of raeford boneless skinless chicken breasts

USDA name: Boneless skinless chicken breasts

Brandedby House Of Raeford Farms Inc.

110 calories in 4 onz (112 g). Per 100 g, protein: 19.6 g, carbohydrates: 0 g, fat: 0.89 g.

Serving
1
= 112 g
110KCAL

House of raeford boneless skinless chicken breasts, 4 onz (112 g)

110 calories

Protein
22 g
Carbs
0 g
Fat
1.0 g
Fiber
0 g
Sugars
0 g

Nutrition Facts

Serving size4 onz (112 g)
Amount per serving
Calories110
% Daily Value*
Total Fat 1.0 g1%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 54.9 mg18%
Sodium 340 mg15%
Total Carbohydrate 0 g0%
Dietary Fiber 0 g0%
Total Sugars 0 g
Protein 22 g
Calcium 20.2 mg2%
Iron 0.72 mg4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

  • Vitamin C1% 1.2 mg

minerals

% of the Daily Value in this serving

  • Sodium15% 340 mg
  • Iron4% 0.72 mg
  • Calcium2% 20.2 mg

Ingredients

Seasoned chicken broth ingredients: chicken broth, Salt, Sodium phosphate. Broth glaze ingredients: chicken broth.

Brand
House of raeford
Made by
House Of Raeford Farms Inc.
Label serving
4 onz
Barcode (GTIN/UPC)
023219542291
Category
Frozen Poultry, Chicken & Turkey
Label updated
2019-03-18

How it compares

Against other records in Frozen Poultry, Chicken & Turkey, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Total fat

    Lower than 92%

    Same value as 11 of 415 other records.

    leastmost

  • Calories

    Lower than 80%

    Same value as 41 of 416 other records.

    leastmost

  • Vitamin C

    Higher than 71%

    Same value as 27 of 261 other records.

    leastmost

  • Protein

    Higher than 67%

    Same value as 36 of 416 other records.

    leastmost

  • Sodium

    Lower than 66%

    Same value as 1 of 416 other records.

    leastmost

  • Carbohydrates

    Lower than 64%

    Same value as 149 of 414 other records.

    leastmost

Questions

How many calories are in house of raeford boneless skinless chicken breasts?
4 onz (112 g): 110 calories; protein: 22 g, carbohydrates: 0 g, fat: 1.0 g.
How much protein is in house of raeford boneless skinless chicken breasts?
19.6 g per 100 g. Its estimated share of calories is 80%, using 4 kcal per gram of protein.
How many net carbs are in house of raeford boneless skinless chicken breasts?
0 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+
Energy98 kcal
Protein19.6 g
Total lipid (fat)0.89 g
Carbohydrate, by difference0 g
Fiber, total dietary0 g
Total Sugars0 g
Calcium, Ca18 mg
Iron, Fe0.64 mg
Sodium, Na304 mg
Vitamin C, total ascorbic acid1.1 mg
Vitamin A, IU0 iu
Fatty acids, total saturated0 g
Fatty acids, total trans0 g
Cholesterol49 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 1963419, published 2021-07-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.