Hostess cookie thins

USDA name: Cookie thins

Brandedby Hostess Brands, Llc

140 calories in 30 g. Per 100 g, protein: 6.7 g, carbohydrates: 60 g, fat: 23.3 g.

Among the other records in Cookies & Biscuits, per 100 g: less carbohydrates than 75%, and more sugars than 73%.

Compare with another food →

Serving
1
= 30 g
140KCAL
Where the calories come from

Hostess cookie thins, 30 g

140 calories

  • Protein2 g6% of calories
  • Carbs18 g50% of calories

    incl. 0.99 g fiber · 12 g sugars

  • Fat7 g44% of calories

Nutrition Facts

Serving size30 g
Amount per serving
Calories140
% Daily Value*
Total Fat 7 g9%
Saturated Fat 4 g20%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 99.9 mg4%
Total Carbohydrate 18 g7%
Dietary Fiber 0.99 g4%
Total Sugars 12 g
Protein 2 g
Calcium 0 mg0%
Iron 0.72 mg4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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Ingredients

Enriched bleached flour (bleached wheat flour, Niacin, Reduced iron, Thiamine mononitrate, Riboflavin, Folic acid), Sugar, Cocoa chip [sugar, Hydrogenated palm kernel oil, Cocoa (processed with alkali), Dextrose, Lecithin], Shortening (palm oil, Soybean oil, Canola oil), Water, Protein blend (soy protein, Maltodextrin, Cerelose, Guar gum, Beta carotene, Lecithin), Brown sugar, Egg white, Vanilla extract, Natural flavor, Salt, Maltodextrin, Gum arabic, Silicon dioxide, Leavening (sodium bicarbonate, Ammonium bicarbonate), Molasses, Milk.

Brand
Hostess
Made by
Hostess Brands, Llc
Label serving
30 g
Barcode (GTIN/UPC)
888109011710
Category
Cookies & Biscuits
Label updated
2018-04-11

How it compares

Against other records in Cookies & Biscuits, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Carbohydrates

    Lower than 75%

    Same value as 393 of 12,860 other records.

    leastmost

  • Sugars

    Higher than 73%

    Same value as 317 of 12,866 other records.

    leastmost

  • Protein

    Higher than 70%

    Same value as 1,114 of 12,884 other records.

    leastmost

  • Total fat

    Higher than 68%

    Same value as 337 of 12,894 other records.

    leastmost

  • Sodium

    Higher than 64%

    Same value as 233 of 12,875 other records.

    leastmost

  • Fiber

    Higher than 62%

    Same value as 896 of 12,742 other records.

    leastmost

Questions

How many calories are in hostess cookie thins?
30 g: 140 calories; protein: 2 g, carbohydrates: 18 g, fat: 7 g.
How much protein is in hostess cookie thins?
6.7 g per 100 g. Its estimated share of calories is 6%, using 4 kcal per gram of protein.
How many net carbs are in hostess cookie thins?
56.7 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+
Energy467 kcal
Protein6.7 g
Total lipid (fat)23.3 g
Carbohydrate, by difference60 g
Fiber, total dietary3.3 g
Total Sugars40 g
Calcium, Ca0 mg
Iron, Fe2.4 mg
Sodium, Na333 mg
Vitamin C, total ascorbic acid0 mg
Vitamin A, IU0 iu
Fatty acids, total saturated13.3 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 1660814, published 2021-03-19. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.