Hostess cookie thins

USDA name: Cookie thins

Brandedby Hostess Brands, Llc

140 calories in 30 grm (30 g). Per 100 g, protein: 6.7 g, carbohydrates: 60 g, fat: 23.3 g.

Serving
1
= 30 g
140KCAL

Hostess cookie thins, 30 grm

140 calories

Protein
2 g
Carbs
18 g
Fat
7 g
Fiber
0.99 g
Sugars
12 g

Nutrition Facts

Serving size30 grm (30 g)
Amount per serving
Calories140
% Daily Value*
Total Fat 7 g9%
Saturated Fat 4 g20%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 99.9 mg4%
Total Carbohydrate 18 g7%
Dietary Fiber 0.99 g4%
Total Sugars 12 g
Protein 2 g
Calcium 0 mg0%
Iron 0.72 mg4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin C.

    minerals

    % of the Daily Value in this serving

    • Sodium4% 99.9 mg
    • Iron4% 0.72 mg

    Little or none: Calcium.

    Ingredients

    Enriched bleached flour (bleached wheat flour, Niacin, Reduced iron, Thiamine mononitrate, Riboflavin, Folic acid), Sugar, Cocoa chip [sugar, Hydrogenated palm kernel oil, Cocoa (processed with alkali), Dextrose, Lecithin], Shortening (palm oil, Soybean oil, Canola oil), Water, Protein blend (soy protein, Maltodextrin, Cerelose, Guar gum, Beta carotene, Lecithin), Brown sugar, Egg white, Vanilla extract, Natural flavor, Salt, Maltodextrin, Gum arabic, Silicon dioxide, Leavening (sodium bicarbonate, Ammonium bicarbonate), Molasses, Milk.

    Brand
    Hostess
    Made by
    Hostess Brands, Llc
    Label serving
    30 grm
    Barcode (GTIN/UPC)
    888109011710
    Category
    Cookies & Biscuits
    Label updated
    2018-04-11

    How it compares

    Against other records in Cookies & Biscuits, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Carbohydrates

      Lower than 75%

      Same value as 393 of 13,021 other records.

      leastmost

    • Sugars

      Higher than 73%

      Same value as 323 of 13,023 other records.

      leastmost

    • Protein

      Higher than 70%

      Same value as 1,120 of 13,044 other records.

      leastmost

    • Total fat

      Higher than 68%

      Same value as 338 of 13,055 other records.

      leastmost

    • Sodium

      Higher than 64%

      Same value as 233 of 13,032 other records.

      leastmost

    • Fiber

      Higher than 62%

      Same value as 908 of 12,901 other records.

      leastmost

    Questions

    How many calories are in hostess cookie thins?
    30 grm (30 g): 140 calories; protein: 2 g, carbohydrates: 18 g, fat: 7 g.
    How much protein is in hostess cookie thins?
    6.7 g per 100 g. Its estimated share of calories is 6%, using 4 kcal per gram of protein.
    How many net carbs are in hostess cookie thins?
    56.7 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

    Similar foods

    All 14 reported nutrients, per 100 g+
    Energy467 kcal
    Protein6.7 g
    Total lipid (fat)23.3 g
    Carbohydrate, by difference60 g
    Fiber, total dietary3.3 g
    Total Sugars40 g
    Calcium, Ca0 mg
    Iron, Fe2.4 mg
    Sodium, Na333 mg
    Vitamin C, total ascorbic acid0 mg
    Vitamin A, IU0 iu
    Fatty acids, total saturated13.3 g
    Fatty acids, total trans0 g
    Cholesterol0 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 1660814, published 2021-03-19. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.