Asa sesame cookie thins

USDA name: Sesame cookie thins

Brandedby Fusion Gourmet, Inc.

146 calories in 4 pieces (30 g). Per 100 g, protein: 6.7 g, carbohydrates: 70 g, fat: 20 g.

Among the other records in Cookies & Biscuits, per 100 g: less iron than 86%, and less sugars than 73%.

Compare with another food →

Serving
1
= 30 g
146KCAL
Where the calories come from

Asa sesame cookie thins, 4 pieces (30 g)

146 calories

  • Protein2 g5% of calories
  • Carbs21 g58% of calories

    incl. 0.99 g fiber · 8 g sugars

  • Fat6 g37% of calories

Nutrition Facts

Serving size4 pieces (30 g)
Amount per serving
Calories146
% Daily Value*
Total Fat 6 g8%
Saturated Fat 3 g15%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 69 mg3%
Total Carbohydrate 21 g8%
Dietary Fiber 0.99 g4%
Total Sugars 8 g
Protein 2 g
Calcium 0 mg0%
Iron 0 mg0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

Find it at

Amazon ↗

Barcode 819529005621 · We may earn a commission

Ingredients

Unbleached wheat flour, Sugar, Palm oil, Toasted sesame seed, Corn starch, Butter (cream [milk], Salt), Honey, Salt, Leavening agent (ammonium bicarbonate, Sodium bicarbonate), Natural and artificial flavors.

Brand
Asa
Made by
Fusion Gourmet, Inc.
Label serving
4 pieces
Barcode (GTIN/UPC)
819529005621
Category
Cookies & Biscuits
Label updated
2018-04-27

How it compares

Against other records in Cookies & Biscuits, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Iron

    Lower than 86%

    Same value as 1,782 of 12,579 other records.

    leastmost

  • Sugars

    Lower than 73%

    Same value as 252 of 12,866 other records.

    leastmost

  • Calories

    Higher than 73%

    Same value as 13 of 12,907 other records.

    leastmost

  • Protein

    Higher than 70%

    Same value as 1,114 of 12,884 other records.

    leastmost

  • Carbohydrates

    Higher than 68%

    Same value as 440 of 12,860 other records.

    leastmost

  • Sodium

    Lower than 63%

    Same value as 28 of 12,875 other records.

    leastmost

Questions

How many calories are in asa sesame cookie thins?
4 pieces (30 g): 146 calories; protein: 2 g, carbohydrates: 21 g, fat: 6 g.
How much protein is in asa sesame cookie thins?
6.7 g per 100 g. Its estimated share of calories is 5%, using 4 kcal per gram of protein.
How many net carbs are in asa sesame cookie thins?
66.7 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 14 reported nutrients, per 100 g+
Energy487 kcal
Protein6.7 g
Total lipid (fat)20 g
Carbohydrate, by difference70 g
Fiber, total dietary3.3 g
Total Sugars26.7 g
Calcium, Ca0 mg
Iron, Fe0 mg
Sodium, Na230 mg
Vitamin C, total ascorbic acid0 mg
Vitamin A, IU0 iu
Fatty acids, total saturated10 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2091511, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.