Asa sesame cookie thins

USDA name: Sesame cookie thins

Brandedby Fusion Gourmet, Inc.

146 calories in 4 pieces (30 g). Per 100 g, protein: 6.7 g, carbohydrates: 70 g, fat: 20 g.

Serving
1
= 30 g
146KCAL

Asa sesame cookie thins, 4 pieces (30 g)

146 calories

Protein
2 g
Carbs
21 g
Fat
6 g
Fiber
0.99 g
Sugars
8 g

Nutrition Facts

Serving size4 pieces (30 g)
Amount per serving
Calories146
% Daily Value*
Total Fat 6 g8%
Saturated Fat 3 g15%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 69 mg3%
Total Carbohydrate 21 g8%
Dietary Fiber 0.99 g4%
Total Sugars 8 g
Protein 2 g
Calcium 0 mg0%
Iron 0 mg0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin C.

    minerals

    % of the Daily Value in this serving

    • Sodium3% 69 mg

    Little or none: Calcium, Iron.

    Ingredients

    Unbleached wheat flour, Sugar, Palm oil, Toasted sesame seed, Corn starch, Butter (cream [milk], Salt), Honey, Salt, Leavening agent (ammonium bicarbonate, Sodium bicarbonate), Natural and artificial flavors.

    Brand
    Asa
    Made by
    Fusion Gourmet, Inc.
    Label serving
    4 pieces
    Barcode (GTIN/UPC)
    819529005621
    Category
    Cookies & Biscuits
    Label updated
    2018-04-27

    How it compares

    Against other records in Cookies & Biscuits, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Iron

      Lower than 86%

      Same value as 1,800 of 12,729 other records.

      leastmost

    • Sugars

      Lower than 73%

      Same value as 256 of 13,023 other records.

      leastmost

    • Calories

      Higher than 72%

      Same value as 13 of 13,068 other records.

      leastmost

    • Protein

      Higher than 70%

      Same value as 1,120 of 13,044 other records.

      leastmost

    • Carbohydrates

      Higher than 68%

      Same value as 440 of 13,021 other records.

      leastmost

    • Sodium

      Lower than 63%

      Same value as 28 of 13,032 other records.

      leastmost

    Questions

    How many calories are in asa sesame cookie thins?
    4 pieces (30 g): 146 calories; protein: 2 g, carbohydrates: 21 g, fat: 6 g.
    How much protein is in asa sesame cookie thins?
    6.7 g per 100 g. Its estimated share of calories is 5%, using 4 kcal per gram of protein.
    How many net carbs are in asa sesame cookie thins?
    66.7 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
    All 14 reported nutrients, per 100 g+
    Energy487 kcal
    Protein6.7 g
    Total lipid (fat)20 g
    Carbohydrate, by difference70 g
    Fiber, total dietary3.3 g
    Total Sugars26.7 g
    Calcium, Ca0 mg
    Iron, Fe0 mg
    Sodium, Na230 mg
    Vitamin C, total ascorbic acid0 mg
    Vitamin A, IU0 iu
    Fatty acids, total saturated10 g
    Fatty acids, total trans0 g
    Cholesterol0 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2091511, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.