How many calories are in hormel, cure 81, classic ham steak?

4 onz (112 g): 120 calories; protein: 21 g, carbohydrates: 3 g, fat: 3 g.

How much protein is in hormel, cure 81, classic ham steak?

18.8 g per 100 g. Its estimated share of calories is 70%, using 4 kcal per gram of protein.

How many net carbs are in hormel, cure 81, classic ham steak?

2.7 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Hormel, Cure 81, Classic ham steak

Brandedby Hormel Foods Corporation

120 calories in 4 onz (112 g). Per 100 g, protein: 18.8 g, carbohydrates: 2.7 g, fat: 2.7 g.

Serving

= 112 g

Hormel, Cure 81, Classic ham steak, 4 onz (112 g)

120 calories

Protein: 21 g
Carbs: 3 g
Fat: 3 g
Fiber: 0 g
Sugars: 3 g

Nutrition Facts

Serving size4 onz (112 g)

Amount per serving
Calories120

% Daily Value*

Total Fat 3 g4%

Saturated Fat 1.0 g5%

Trans Fat 0 g

Cholesterol 60.5 mg20%

Sodium 990 mg43%

Total Carbohydrate 3 g1%

Dietary Fiber 0 g0%

Total Sugars 3 g

Protein 21 g

Calcium 0 mg0%

Iron 0.72 mg4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

Little or none: Vitamin C.

minerals

% of the Daily Value in this serving

Sodium43% 990 mg
Iron4% 0.72 mg

Little or none: Calcium.

Ingredients

Cured with water, Salt, Potassium lactate, Brown sugar, Modified potato starch, Sugar, Sodium phosphates, Sodium diacetate, Sodium erythorbate, Sodium nitrite

Brand: Hormel
Made by: Hormel Foods Corporation
Label serving: 4 onz
Barcode (GTIN/UPC): 037600255936
Category: Pepperoni, Salami & Cold Cuts
Label updated: 2017-08-29

How it compares

Against other records in Pepperoni, Salami & Cold Cuts, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

Sugars
Higher than 72%
Same value as 1 of 4,362 other records.
leastmost
Total fat
Lower than 67%
Same value as 402 of 4,759 other records.
leastmost
Calories
Lower than 67%
Same value as 884 of 4,762 other records.
leastmost
Iron
Lower than 62%
Same value as 992 of 4,575 other records.
leastmost
Sodium
Lower than 60%
Same value as 2 of 4,755 other records.
leastmost
Protein
Higher than 52%
Same value as 7 of 4,754 other records.
leastmost

Questions

How many calories are in hormel, cure 81, classic ham steak?: 4 onz (112 g): 120 calories; protein: 21 g, carbohydrates: 3 g, fat: 3 g.
How much protein is in hormel, cure 81, classic ham steak?: 18.8 g per 100 g. Its estimated share of calories is 70%, using 4 kcal per gram of protein.
How many net carbs are in hormel, cure 81, classic ham steak?: 2.7 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+

Energy	107 kcal
Protein	18.8 g
Total lipid (fat)	2.7 g
Carbohydrate, by difference	2.7 g
Fiber, total dietary	0 g
Total Sugars	2.7 g
Calcium, Ca	0 mg
Iron, Fe	0.64 mg
Sodium, Na	884 mg
Vitamin C, total ascorbic acid	0 mg
Vitamin A, IU	0 iu
Fatty acids, total saturated	0.89 g
Fatty acids, total trans	0 g
Cholesterol	54 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2030489, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.