Hope organic hummus, Black garlic

USDA name: Organic hummus, Black garlic

Brandedby Hope Foods, Llc

40 calories in 2 Tbsp (28 g). Per 100 g, protein: 3.6 g, carbohydrates: 14.3 g, fat: 7.1 g.

Among the other records in Dips & Salsa, per 100 g: less sugars than 84%, and more calcium than 79%.

Compare with another food →

Serving
1
= 28 g
40KCAL
Where the calories come from

Hope organic hummus, Black garlic, 2 Tbsp (28 g)

40 calories

  • Protein1.0 g10% of calories
  • Carbs4 g40% of calories

    incl. 1 g fiber · 0 g sugars

  • Fat2 g45% of calories

The nutrients listed account for 95% of the calories.

Nutrition Facts

Serving size2 Tbsp (28 g)
Amount per serving
Calories40
% Daily Value*
Total Fat 2 g3%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 160 mg7%
Total Carbohydrate 4 g1%
Dietary Fiber 1 g4%
Total Sugars 0 g
Protein 1.0 g
Calcium 19.9 mg2%
Iron 0.36 mg2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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Barcode 850643007108 · We may earn a commission

vitamins

% of the Daily Value in this serving

  • Vitamin C1% 1.2 mg

minerals

% of the Daily Value in this serving

  • Sodium7% 160 mg
  • Iron2% 0.36 mg
  • Calcium2% 19.9 mg

Ingredients

Organic garbanzo beans, Water, Organic tahini, Organic extra virgin olive oil, Organic garlic, Sea salt, Organic lemon juice, Organic black garlic, Citric acid, Organic black pepper.

Brand
Hope
Made by
Hope Foods, Llc
Label serving
2 Tbsp
Barcode (GTIN/UPC)
850643007108
Category
Dips & Salsa
Label updated
2020-04-26

How it compares

Against other records in Dips & Salsa, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Sugars

    Lower than 84%

    Same value as 1,111 of 6,752 other records.

    leastmost

  • Calcium

    Higher than 79%

    Same value as 469 of 6,324 other records.

    leastmost

  • Iron

    Higher than 75%

    Same value as 576 of 6,306 other records.

    leastmost

  • Fiber

    Higher than 74%

    Same value as 878 of 6,511 other records.

    leastmost

  • Carbohydrates

    Higher than 73%

    Same value as 458 of 6,836 other records.

    leastmost

  • Protein

    Higher than 68%

    Same value as 535 of 6,860 other records.

    leastmost

Questions

How many calories are in hope organic hummus, black garlic?
2 Tbsp (28 g): 40 calories; protein: 1.0 g, carbohydrates: 4 g, fat: 2 g.
How much protein is in hope organic hummus, black garlic?
3.6 g per 100 g. Its estimated share of calories is 10%, using 4 kcal per gram of protein.
How many net carbs are in hope organic hummus, black garlic?
10.7 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+
Energy143 kcal
Protein3.6 g
Total lipid (fat)7.1 g
Carbohydrate, by difference14.3 g
Fiber, total dietary3.6 g
Total Sugars0 g
Calcium, Ca71 mg
Iron, Fe1.3 mg
Sodium, Na571 mg
Vitamin C, total ascorbic acid4.3 mg
Vitamin A, IU0 iu
Fatty acids, total saturated0 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2114464, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.