Hood 4% cottage cheese with blueberry, Blueberry

USDA name: 4% cottage cheese with blueberry, Blueberry

Brandedby HP Hood Llc

170 calories in 1 container (150 g). Per 100 g, protein: 8.7 g, carbohydrates: 12 g, fat: 3.3 g.

Serving
1
= 150 g
170KCAL

Hood 4% cottage cheese with blueberry, Blueberry, 1 container (150 g)

170 calories

Protein
13 g
Carbs
18 g
Fat
5 g
Fiber
1.1 g
Sugars
15 g

Nutrition Facts

Serving size1 container (150 g)
Amount per serving
Calories170
% Daily Value*
Total Fat 5 g6%
Saturated Fat 3 g15%
Trans Fat 0 g
Cholesterol 25.5 mg9%
Sodium 440 mg19%
Total Carbohydrate 18 g7%
Dietary Fiber 1.1 g4%
Total Sugars 15 g
Includes Added Sugars 10.1 g20%
Protein 13 g
Vitamin D 0 mcg0%
Calcium 101 mg8%
Iron 0.3 mg2%
Potassium 161 mg3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin D.

    minerals

    % of the Daily Value in this serving

    • Sodium19% 440 mg
    • Calcium8% 101 mg
    • Potassium3% 161 mg
    • Iron2% 0.3 mg

    Ingredients

    Cultured pasteurized skim milk, Milk and cream, Blueberries, Sugar, Water whey protein concentate, Whey, Modified corn starch, Salt, Natural flavors, Potassium sorbate (preservative), Xanthan gum, Locust bean gum, Guar gum, Lactic acid, Phosphoric acid, Sorbic acid and carbon dioxide (to maintain freshness), Sodium citrate, Citric acid, Enzymes.

    Brand
    Hood
    Made by
    HP Hood Llc
    Label serving
    1 container
    Barcode (GTIN/UPC)
    044100159381
    Category
    Cheese
    Label updated
    2023-06-13

    How it compares

    Against other records in Cheese, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Total fat

      Lower than 96%

      Same value as 20 of 16,809 other records.

      leastmost

    • Sugars

      Higher than 95%

      Same value as 97 of 16,346 other records.

      leastmost

    • Fiber

      Higher than 94%

      Same value as 23 of 16,334 other records.

      leastmost

    • Calories

      Lower than 94%

      Same value as 16 of 16,834 other records.

      leastmost

    • Calcium

      Lower than 93%

      Same value as 231 of 16,666 other records.

      leastmost

    • Carbohydrates

      Higher than 92%

      Same value as 1 of 16,708 other records.

      leastmost

    Questions

    How many calories are in hood 4% cottage cheese with blueberry, blueberry?
    1 container (150 g): 170 calories; protein: 13 g, carbohydrates: 18 g, fat: 5 g.
    How much protein is in hood 4% cottage cheese with blueberry, blueberry?
    8.7 g per 100 g. Its estimated share of calories is 31%, using 4 kcal per gram of protein.
    How many net carbs are in hood 4% cottage cheese with blueberry, blueberry?
    11.3 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

    Similar foods

    All 15 reported nutrients, per 100 g+
    Energy113 kcal
    Protein8.7 g
    Total lipid (fat)3.3 g
    Carbohydrate, by difference12 g
    Fiber, total dietary0.7 g
    Total Sugars10 g
    Sugars, added6.7 g
    Calcium, Ca67 mg
    Iron, Fe0.2 mg
    Potassium, K107 mg
    Sodium, Na293 mg
    Vitamin D (D2 + D3)0 µg
    Fatty acids, total saturated2 g
    Fatty acids, total trans0 g
    Cholesterol17 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2612037, published 2023-07-13. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.