How many calories are in daisy 4% cottage cheese with blueberries, blueberries?

1 Container (170 g): 160 calories; protein: 14 g, carbohydrates: 16 g, fat: 5 g.

How much protein is in daisy 4% cottage cheese with blueberries, blueberries?

8.2 g per 100 g. Its estimated share of calories is 35%, using 4 kcal per gram of protein.

How many net carbs are in daisy 4% cottage cheese with blueberries, blueberries?

8.8 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Daisy 4% cottage cheese with blueberries, Blueberries

USDA name: 4% cottage cheese with blueberries, Blueberries

Brandedby Daisy Brand

160 calories in 1 Container (170 g). Per 100 g, protein: 8.2 g, carbohydrates: 9.4 g, fat: 2.9 g.

Among the other records in Cheese, per 100 g: less calories than 97%, and less total fat than 96%.

Compare with another food →

Serving

= 170 g

Where the calories come from

Daisy 4% cottage cheese with blueberries, Blueberries, 1 Container (170 g)

160 calories

Protein14 g34% of calories
Carbs16 g39% of calories
incl. 1 g fiber · 10 g sugars
Fat5 g27% of calories

Nutrition Facts

Serving size1 Container (170 g)

Amount per serving
Calories160

% Daily Value*

Total Fat 5 g6%

Saturated Fat 3 g15%

Trans Fat 0 g

Cholesterol 20.4 mg7%

Sodium 420 mg18%

Total Carbohydrate 16 g6%

Dietary Fiber 1 g4%

Total Sugars 10 g

Includes Added Sugars 4.1 g8%

Protein 14 g

Vitamin D 0 mcg0%

Calcium 100 mg8%

Iron 0.36 mg2%

Potassium 139 mg3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

Find it at

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Barcode 073420531232 · We may earn a commission

minerals

% of the Daily Value in this serving

Sodium18% 420 mg
Calcium8% 100 mg
Potassium3% 139 mg
Iron2% 0.36 mg

Ingredients

Cottage cheese: cultured skim milk, Cream, Salt, Blueberry fruit preparation: blueberries, Water, Cane sugar, Corn starch, Citric acid, Calcium lactate, Natural flavor.

Brand: Daisy
Made by: Daisy Brand
Label serving: 1 Container
Barcode (GTIN/UPC): 073420531232
Category: Cheese
Label updated: 2023-02-27

How it compares

Against other records in Cheese, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

Calories
Lower than 97%
Same value as 4 of 16,793 other records.
leastmost
Total fat
Lower than 96%
Same value as 2 of 16,767 other records.
leastmost
Calcium
Lower than 95%
Same value as 26 of 16,627 other records.
leastmost
Fiber
Higher than 94%
Same value as 4 of 16,300 other records.
leastmost
Sodium
Lower than 94%
Same value as 2 of 16,740 other records.
leastmost
Sugars
Higher than 90%
Same value as 8 of 16,315 other records.
leastmost

Questions

How many calories are in daisy 4% cottage cheese with blueberries, blueberries?: 1 Container (170 g): 160 calories; protein: 14 g, carbohydrates: 16 g, fat: 5 g.
How much protein is in daisy 4% cottage cheese with blueberries, blueberries?: 8.2 g per 100 g. Its estimated share of calories is 35%, using 4 kcal per gram of protein.
How many net carbs are in daisy 4% cottage cheese with blueberries, blueberries?: 8.8 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 15 reported nutrients, per 100 g+

Energy	94 kcal
Protein	8.2 g
Total lipid (fat)	2.9 g
Carbohydrate, by difference	9.4 g
Fiber, total dietary	0.6 g
Total Sugars	5.9 g
Sugars, added	2.4 g
Calcium, Ca	59 mg
Iron, Fe	0.21 mg
Potassium, K	82 mg
Sodium, Na	247 mg
Vitamin D (D2 + D3)	0 µg
Fatty acids, total saturated	1.8 g
Fatty acids, total trans	0 g
Cholesterol	12 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2676953, published 2023-11-16. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.