How many calories are in hood 4% small curd cottage cheese with blueberry added, blueberry?

1/2 cup (113 g): 120 calories; protein: 10 g, carbohydrates: 14 g, fat: 3.5 g.

How much protein is in hood 4% small curd cottage cheese with blueberry added, blueberry?

8.8 g per 100 g. Its estimated share of calories is 33%, using 4 kcal per gram of protein.

How many net carbs are in hood 4% small curd cottage cheese with blueberry added, blueberry?

11.5 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Hood 4% small curd cottage cheese with blueberry added, Blueberry

USDA name: 4% small curd cottage cheese with blueberry added, Blueberry

Brandedby HP Hood Llc

120 calories in 1/2 cup (113 g). Per 100 g, protein: 8.8 g, carbohydrates: 12.4 g, fat: 3.1 g.

Serving

= 113 g

Hood 4% small curd cottage cheese with blueberry added, Blueberry, 1/2 cup (113 g)

120 calories

Protein: 10 g
Carbs: 14 g
Fat: 3.5 g
Fiber: 1 g
Sugars: 11 g

Nutrition Facts

Serving size1/2 cup (113 g)

Amount per serving
Calories120

% Daily Value*

Total Fat 3.5 g4%

Saturated Fat 2 g10%

Trans Fat 0 g

Cholesterol 20.3 mg7%

Sodium 340 mg15%

Total Carbohydrate 14 g5%

Dietary Fiber 1 g4%

Total Sugars 11 g

Includes Added Sugars 7 g14%

Protein 10 g

Calcium 70.1 mg5%

Iron 0.2 mg1%

Potassium 120 mg3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

Sodium15% 340 mg
Calcium5% 70.1 mg
Potassium3% 120 mg
Iron1% 0.2 mg

Ingredients

Cultured pasteurized skim milk, Milk and cream, Blueberries, Sugar, Water, Whey protein concentrate, Whey, Modified corn starch, Salt, Natural flavors, Potassium sorbate (preservative), Xanthan gum, Locust bean gum, Guar gum, Lactic acid, Phosphoric acid, Sorbic acid and carbon dioxide (to maintain freshness), Sodium citrate, Citric acid, Enzymes.

Brand: Hood
Made by: HP Hood Llc
Label serving: 1/2 cup
Barcode (GTIN/UPC): 044100157684
Category: Cheese
Label updated: 2023-02-11

How it compares

Against other records in Cheese, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

Total fat
Lower than 96%
Same value as 17 of 16,809 other records.
leastmost
Sugars
Higher than 95%
Same value as 8 of 16,346 other records.
leastmost
Calcium
Lower than 95%
Same value as 46 of 16,666 other records.
leastmost
Fiber
Higher than 95%
Same value as 99 of 16,334 other records.
leastmost
Calories
Lower than 94%
Same value as 114 of 16,834 other records.
leastmost
Carbohydrates
Higher than 92%
Same value as 1 of 16,708 other records.
leastmost

Questions

How many calories are in hood 4% small curd cottage cheese with blueberry added, blueberry?: 1/2 cup (113 g): 120 calories; protein: 10 g, carbohydrates: 14 g, fat: 3.5 g.
How much protein is in hood 4% small curd cottage cheese with blueberry added, blueberry?: 8.8 g per 100 g. Its estimated share of calories is 33%, using 4 kcal per gram of protein.
How many net carbs are in hood 4% small curd cottage cheese with blueberry added, blueberry?: 11.5 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

All 15 reported nutrients, per 100 g+

Energy	106 kcal
Protein	8.8 g
Total lipid (fat)	3.1 g
Carbohydrate, by difference	12.4 g
Fiber, total dietary	0.9 g
Total Sugars	9.7 g
Sugars, added	6.2 g
Calcium, Ca	62 mg
Iron, Fe	0.18 mg
Potassium, K	106 mg
Sodium, Na	301 mg
Vitamin D (D2 + D3), International Units	0 iu
Fatty acids, total saturated	1.8 g
Fatty acids, total trans	0 g
Cholesterol	18 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2501199, published 2023-03-16. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.