How many calories are in honey stinger, en-r-g bar, caramel waffle?

30 grm (30 g): 160 calories; protein: 0 g, carbohydrates: 21 g, fat: 7 g.

How much protein is in honey stinger, en-r-g bar, caramel waffle?

0 g per 100 g. Its estimated share of calories is 0%, using 4 kcal per gram of protein.

How many net carbs are in honey stinger, en-r-g bar, caramel waffle?

66.7 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Honey stinger, En-r-g bar, Caramel waffle

Brandedby En-R-G Foods Llc

160 calories in 30 grm (30 g). Per 100 g, protein: 0 g, carbohydrates: 70 g, fat: 23.3 g.

Serving

= 30 g

Honey stinger, En-r-g bar, Caramel waffle, 30 grm

160 calories

Protein: 0 g
Carbs: 21 g
Fat: 7 g
Fiber: 0.99 g
Sugars: 14 g

Nutrition Facts

Serving size30 grm (30 g)

Amount per serving
Calories160

% Daily Value*

Total Fat 7 g9%

Saturated Fat 3 g15%

Trans Fat 0 g

Cholesterol 0 mg0%

Sodium 54.9 mg2%

Total Carbohydrate 21 g8%

Dietary Fiber 0.99 g4%

Total Sugars 14 g

Protein 0 g

Calcium 0 mg0%

Iron 0.36 mg2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

Little or none: Vitamin C.

minerals

% of the Daily Value in this serving

Sodium2% 54.9 mg
Iron2% 0.36 mg

Little or none: Calcium.

Ingredients

Organic wheat flour, Organic palm fruit oil, Organic rice syrup, Organic cane sugar, Organic whole wheat flour, Organic soy flour, Organic honey, Sea salt, Natural flavor, Organic soy lecithin, Organic spices, Baking soda.

Brand: Honey stinger
Made by: En-R-G Foods Llc
Label serving: 30 grm
Barcode (GTIN/UPC): 810815021301
Category: Snack, Energy & Granola Bars
Label updated: 2019-01-06

How it compares

Against other records in Snack, Energy & Granola Bars, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

Protein
Lower than 98%
Same value as 153 of 7,981 other records.
leastmost
Sugars
Higher than 98%
Same value as 11 of 7,976 other records.
leastmost
Calories
Higher than 97%
Same value as 16 of 8,003 other records.
leastmost
Calcium
Lower than 92%
Same value as 638 of 7,734 other records.
leastmost
Iron
Lower than 88%
Same value as 78 of 7,797 other records.
leastmost
Carbohydrates
Higher than 87%
Same value as 46 of 7,962 other records.
leastmost

Questions

How many calories are in honey stinger, en-r-g bar, caramel waffle?: 30 grm (30 g): 160 calories; protein: 0 g, carbohydrates: 21 g, fat: 7 g.
How much protein is in honey stinger, en-r-g bar, caramel waffle?: 0 g per 100 g. Its estimated share of calories is 0%, using 4 kcal per gram of protein.
How many net carbs are in honey stinger, en-r-g bar, caramel waffle?: 66.7 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+

Energy	533 kcal
Protein	0 g
Total lipid (fat)	23.3 g
Carbohydrate, by difference	70 g
Fiber, total dietary	3.3 g
Total Sugars	46.7 g
Calcium, Ca	0 mg
Iron, Fe	1.2 mg
Sodium, Na	183 mg
Vitamin C, total ascorbic acid	0 mg
Vitamin A, IU	0 iu
Fatty acids, total saturated	10 g
Fatty acids, total trans	0 g
Cholesterol	0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2081682, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.