Honey mama's cacao-nectar bar, Ginger cardamom

USDA name: Cacao-nectar bar, Ginger cardamom

Brandedby Nectar Foods

117 calories in 1 piece (24 g). Per 100 g, protein: 8.3 g, carbohydrates: 41.7 g, fat: 37.5 g.

Serving
1
= 24 g
117KCAL

Honey mama's cacao-nectar bar, Ginger cardamom, 1 piece (24 g)

117 calories

Protein
2 g
Carbs
10 g
Fat
9 g
Fiber
2 g
Sugars
7 g

Nutrition Facts

Serving size1 piece (24 g)
Amount per serving
Calories117
% Daily Value*
Total Fat 9 g12%
Saturated Fat 5 g25%
Cholesterol —
Sodium 42 mg2%
Total Carbohydrate 10 g4%
Dietary Fiber 2 g7%
Total Sugars 7 g
Protein 2 g
Calcium 19.9 mg2%
Iron 1.3 mg7%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Iron7% 1.3 mg
  • Sodium2% 42 mg
  • Calcium2% 19.9 mg

Ingredients

Raw local honey, Shredded organic coconut, Unrefined organic coconut oil, Alkalized organic cocoa powder, Vanilla, Himalayan pink salt, Ginger oil, And ground cardamom.

Brand
Honey mama's
Made by
Nectar Foods
Label serving
1 piece
Barcode (GTIN/UPC)
854835004135
Category
Snack, Energy & Granola Bars
Label updated
2019-03-23

How it compares

Against other records in Snack, Energy & Granola Bars, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Total fat

    Higher than 95%

    Same value as 104 of 7,988 other records.

    leastmost

  • Calories

    Higher than 89%

    Same value as 12 of 8,003 other records.

    leastmost

  • Iron

    Higher than 87%

    Same value as 3 of 7,797 other records.

    leastmost

  • Protein

    Lower than 74%

    Same value as 117 of 7,981 other records.

    leastmost

  • Carbohydrates

    Lower than 71%

    Same value as 76 of 7,962 other records.

    leastmost

  • Sodium

    Lower than 71%

    Same value as 37 of 7,986 other records.

    leastmost

Questions

How many calories are in honey mama's cacao-nectar bar, ginger cardamom?
1 piece (24 g): 117 calories; protein: 2 g, carbohydrates: 10 g, fat: 9 g.
How much protein is in honey mama's cacao-nectar bar, ginger cardamom?
8.3 g per 100 g. Its estimated share of calories is 7%, using 4 kcal per gram of protein.
How many net carbs are in honey mama's cacao-nectar bar, ginger cardamom?
33.4 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 11 reported nutrients, per 100 g+
Energy488 kcal
Protein8.3 g
Total lipid (fat)37.5 g
Carbohydrate, by difference41.7 g
Fiber, total dietary8.3 g
Total Sugars29.2 g
Calcium, Ca83 mg
Iron, Fe5.3 mg
Sodium, Na175 mg
Vitamin A, IU417 iu
Fatty acids, total saturated20.8 g

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2322209, published 2022-06-21. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.