Organic nectars raw cacao bar
USDA name: Raw cacao bar
Brandedby Organic Nectars, Inc.
210 calories in 1 bar (40 g). Per 100 g, protein: 5 g, carbohydrates: 47.5 g, fat: 42.5 g.
Among the other records in Chocolate, per 100 g: more potassium than 99%, and more vitamin C than 98%.
Organic nectars raw cacao bar, 1 bar (40 g)
210 calories
- Protein2 g3% of calories
- Carbs19 g32% of calories
incl. 4 g fiber · 12 g sugars
- Fat17 g65% of calories
Nutrition Facts
Calories210
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.
Find it at
Barcode 851706001002 · We may earn a commission
vitamins
% of the Daily Value in this serving
- Vitamin C4% 3.6 mg
- Vitamin K1% 1.6 µg
minerals
% of the Daily Value in this serving
- Magnesium19% 80 mg
- Iron15% 2.7 mg
- Potassium8% 380 mg
- Zinc3% 0.3 mg
- Phosphorus2% 20 mg
- Calcium2% 20 mg
Little or none: Sodium, Manganese.
Ingredients
70% org raw cacao (raw cacao nibs, Raw cacao butter), Organic nectars org palmsweet, Org madagascar vanilla, Organic sunflower lecithin
- Brand
- Organic nectars
- Made by
- Organic Nectars, Inc.
- Label serving
- 1 bar
- Barcode (GTIN/UPC)
- 851706001002
- Category
- Chocolate
- Label updated
- 2019-02-17
How it compares
Against other records in Chocolate, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.
Potassium
Higher than 99%
Same value as 3 of 4,748 other records.
leastmostVitamin C
Higher than 98%
Same value as 1 of 4,880 other records.
leastmostFiber
Higher than 89%
Same value as 199 of 10,047 other records.
leastmostTotal fat
Higher than 88%
Same value as 65 of 10,216 other records.
leastmostIron
Higher than 88%
Same value as 57 of 9,917 other records.
leastmostSugars
Lower than 85%
Same value as 92 of 10,169 other records.
leastmost
Questions
- How many calories are in organic nectars raw cacao bar?
- 1 bar (40 g): 210 calories; protein: 2 g, carbohydrates: 19 g, fat: 17 g.
- How much protein is in organic nectars raw cacao bar?
- 5 g per 100 g. Its estimated share of calories is 4%, using 4 kcal per gram of protein.
- How many net carbs are in organic nectars raw cacao bar?
- 37.5 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
Similar foods
- Righteously raw maca bar, Maca & cacao
- Righteously raw goji bar, Cacao & goji
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- Righteously raw acai truffle bar, Acai & cacao
- Organic nectars raw cacao bar golden white chocolate
- Happyist simply dark 70% raw cacao superfood chocolate bar, Simply dark
- Honey mama's tahini tangerine dark cocoa, Raw honey, Sesame butter, Cacao nibs and tangerine cocoa truffle bar, Tahini tangerine
- Honey mama's cacao-nectar bar, Peruvian raw
All 20 reported nutrients, per 100 g+
| Energy | 525 kcal |
| Protein | 5 g |
| Total lipid (fat) | 42.5 g |
| Carbohydrate, by difference | 47.5 g |
| Fiber, total dietary | 10 g |
| Total Sugars | 30 g |
| Calcium, Ca | 50 mg |
| Iron, Fe | 6.8 mg |
| Magnesium, Mg | 200 mg |
| Phosphorus, P | 50 mg |
| Potassium, K | 950 mg |
| Sodium, Na | 25 mg |
| Zinc, Zn | 0.75 mg |
| Manganese, Mn | 0 mg |
| Vitamin C, total ascorbic acid | 9 mg |
| Vitamin A, IU | 0 iu |
| Vitamin K (phylloquinone) | 4 µg |
| Fatty acids, total saturated | 25 g |
| Fatty acids, total trans | 0 g |
| Cholesterol | 0 mg |
Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2072109, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.