How many calories are in honey mama's cacao-nectar bar, cocononut?

1 Pieces (24 g): 117 calories; protein: 2 g, carbohydrates: 10 g, fat: 9 g.

How much protein is in honey mama's cacao-nectar bar, cocononut?

8.3 g per 100 g. Its estimated share of calories is 7%, using 4 kcal per gram of protein.

How many net carbs are in honey mama's cacao-nectar bar, cocononut?

33.4 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Honey mama's cacao-nectar bar, Cocononut

USDA name: Cacao-nectar bar, Cocononut

Brandedby Nectar Foods

117 calories in 1 Pieces (24 g). Per 100 g, protein: 8.3 g, carbohydrates: 41.7 g, fat: 37.5 g.

Serving

= 24 g

Honey mama's cacao-nectar bar, Cocononut, 1 Pieces (24 g)

117 calories

Protein: 2 g
Carbs: 10 g
Fat: 9 g
Fiber: 2 g
Sugars: 7 g

Nutrition Facts

Serving size1 Pieces (24 g)

Amount per serving
Calories117

% Daily Value*

Total Fat 9 g12%

Saturated Fat 5 g25%

Cholesterol —

Sodium 42 mg2%

Total Carbohydrate 10 g4%

Dietary Fiber 2 g7%

Total Sugars 7 g

Protein 2 g

Calcium 19.9 mg2%

Iron 1.3 mg7%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

Iron7% 1.3 mg
Sodium2% 42 mg
Calcium2% 19.9 mg

Ingredients

Raw local honey, Shredded organic coconut, Unrefined organic coconut oil, Alkalized organic cocoa powder, Vanilla, Himalayan pink salt.

Brand: Honey mama's
Made by: Nectar Foods
Label serving: 1 Pieces
Barcode (GTIN/UPC): 854835004067
Category: Chocolate
Label updated: 2019-03-23

How it compares

Against other records in Chocolate, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

Carbohydrates
Lower than 91%
Same value as 110 of 10,288 other records.
leastmost
Sugars
Lower than 87%
Same value as 10 of 10,276 other records.
leastmost
Fiber
Higher than 86%
Same value as 27 of 10,151 other records.
leastmost
Iron
Higher than 84%
Same value as 1 of 10,019 other records.
leastmost
Protein
Higher than 84%
Same value as 91 of 10,317 other records.
leastmost
Sodium
Higher than 83%
Same value as 28 of 10,261 other records.
leastmost

Questions

How many calories are in honey mama's cacao-nectar bar, cocononut?: 1 Pieces (24 g): 117 calories; protein: 2 g, carbohydrates: 10 g, fat: 9 g.
How much protein is in honey mama's cacao-nectar bar, cocononut?: 8.3 g per 100 g. Its estimated share of calories is 7%, using 4 kcal per gram of protein.
How many net carbs are in honey mama's cacao-nectar bar, cocononut?: 33.4 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 11 reported nutrients, per 100 g+

Energy	488 kcal
Protein	8.3 g
Total lipid (fat)	37.5 g
Carbohydrate, by difference	41.7 g
Fiber, total dietary	8.3 g
Total Sugars	29.2 g
Calcium, Ca	83 mg
Iron, Fe	5.3 mg
Sodium, Na	175 mg
Vitamin A, IU	417 iu
Fatty acids, total saturated	20.8 g

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2322213, published 2022-06-21. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.