Homemade brand premium quality frozen yogurt, Black raspberry chip

USDA name: Premium quality frozen yogurt, Black raspberry chip

Brandedby United Dairy Farmers Inc

200 calories in 2/3 cup (103 g). Per 100 g, protein: 4.8 g, carbohydrates: 32 g, fat: 6.8 g.

Among the other records in Ice Cream & Frozen Yogurt, per 100 g: more sugars than 95%, and more calcium than 93%.

Compare with another food →

Serving
1
= 103 g
200KCAL
Where the calories come from

Homemade brand premium quality frozen yogurt, Black raspberry chip, 2/3 cup (103 g)

200 calories

  • Protein5 g9% of calories
  • Carbs33 g61% of calories

    incl. 1 g fiber · 30 g sugars

  • Fat7 g29% of calories

Nutrition Facts

Serving size2/3 cup (103 g)
Amount per serving
Calories200
% Daily Value*
Total Fat 7 g9%
Saturated Fat 3.5 g18%
Trans Fat 0 g
Cholesterol 10.3 mg3%
Sodium 64.9 mg3%
Total Carbohydrate 33 g12%
Dietary Fiber 1 g4%
Total Sugars 30 g
Includes Added Sugars 24 g48%
Protein 5 g
Calcium 165 mg13%
Iron 1.0 mg6%
Potassium 242 mg5%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

Find it at

Amazon ↗

Barcode 076310088250 · We may earn a commission

minerals

% of the Daily Value in this serving

  • Calcium13% 165 mg
  • Iron6% 1.0 mg
  • Potassium5% 242 mg
  • Sodium3% 64.9 mg

Ingredients

Cultured skim milk (skim milk, Yogurt culture), Sugar, Chocolate chips (sugar, Chocolate liquor processed with alkali, Cocoa butter, Butter oil, Canola oil, Soy lecithin, Vanillin, Natural flavors), Black raspberry puree {corn syrup, Black raspberries, Water, Modified corn starch, Natural flavors, Sugar, Citric acid, Guar gum, Sodium benzoate (preservative), Red #40, Blue #1 (artificial colors)}, Corn syrup, Cream, Stabilizer (guar gum, Calcium sulfate, Locust bean gum, Dextrose).

Brand
Homemade brand
Made by
United Dairy Farmers Inc
Label serving
2/3 cup
Barcode (GTIN/UPC)
076310088250
Category
Ice Cream & Frozen Yogurt
Label updated
2018-05-02

How it compares

Against other records in Ice Cream & Frozen Yogurt, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Sugars

    Higher than 95%

    Same value as 4 of 13,029 other records.

    leastmost

  • Calcium

    Higher than 93%

    Same value as 23 of 12,671 other records.

    leastmost

  • Protein

    Higher than 87%

    Same value as 19 of 13,039 other records.

    leastmost

  • Potassium

    Higher than 83%

    Same value as 23 of 7,565 other records.

    leastmost

  • Iron

    Higher than 82%

    Same value as 20 of 12,595 other records.

    leastmost

  • Carbohydrates

    Higher than 80%

    Same value as 1 of 13,006 other records.

    leastmost

Questions

How many calories are in homemade brand premium quality frozen yogurt, black raspberry chip?
2/3 cup (103 g): 200 calories; protein: 5 g, carbohydrates: 33 g, fat: 7 g.
How much protein is in homemade brand premium quality frozen yogurt, black raspberry chip?
4.8 g per 100 g. Its estimated share of calories is 10%, using 4 kcal per gram of protein.
How many net carbs are in homemade brand premium quality frozen yogurt, black raspberry chip?
31 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 15 reported nutrients, per 100 g+
Energy194 kcal
Protein4.8 g
Total lipid (fat)6.8 g
Carbohydrate, by difference32 g
Fiber, total dietary1 g
Total Sugars29.1 g
Sugars, added23.3 g
Calcium, Ca160 mg
Iron, Fe0.97 mg
Potassium, K235 mg
Sodium, Na63 mg
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated3.4 g
Fatty acids, total trans0 g
Cholesterol10 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 1929430, published 2021-07-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.