Homemade brand premium quality frozen yogurt, Black raspberry chip

USDA name: Premium quality frozen yogurt, Black raspberry chip

Brandedby United Dairy Farmers Inc

200 calories in 0.667 cup (103 g). Per 100 g, protein: 4.8 g, carbohydrates: 32 g, fat: 6.8 g.

Serving
1
= 103 g
200KCAL

Homemade brand premium quality frozen yogurt, Black raspberry chip, 0.667 cup (103 g)

200 calories

Protein
5 g
Carbs
33 g
Fat
7 g
Fiber
1 g
Sugars
30 g

Nutrition Facts

Serving size0.667 cup (103 g)
Amount per serving
Calories200
% Daily Value*
Total Fat 7 g9%
Saturated Fat 3.5 g18%
Trans Fat 0 g
Cholesterol 10.3 mg3%
Sodium 64.9 mg3%
Total Carbohydrate 33 g12%
Dietary Fiber 1 g4%
Total Sugars 30 g
Includes Added Sugars 24 g48%
Protein 5 g
Calcium 165 mg13%
Iron 1.0 mg6%
Potassium 242 mg5%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Calcium13% 165 mg
  • Iron6% 1.0 mg
  • Potassium5% 242 mg
  • Sodium3% 64.9 mg

Ingredients

Cultured skim milk (skim milk, Yogurt culture), Sugar, Chocolate chips (sugar, Chocolate liquor processed with alkali, Cocoa butter, Butter oil, Canola oil, Soy lecithin, Vanillin, Natural flavors), Black raspberry puree {corn syrup, Black raspberries, Water, Modified corn starch, Natural flavors, Sugar, Citric acid, Guar gum, Sodium benzoate (preservative), Red #40, Blue #1 (artificial colors)}, Corn syrup, Cream, Stabilizer (guar gum, Calcium sulfate, Locust bean gum, Dextrose).

Brand
Homemade brand
Made by
United Dairy Farmers Inc
Label serving
0.667 cup
Barcode (GTIN/UPC)
076310088250
Category
Ice Cream & Frozen Yogurt
Label updated
2018-05-02

How it compares

Against other records in Ice Cream & Frozen Yogurt, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Sugars

    Higher than 95%

    Same value as 4 of 13,056 other records.

    leastmost

  • Calcium

    Higher than 93%

    Same value as 23 of 12,697 other records.

    leastmost

  • Protein

    Higher than 87%

    Same value as 19 of 13,066 other records.

    leastmost

  • Potassium

    Higher than 83%

    Same value as 23 of 7,590 other records.

    leastmost

  • Iron

    Higher than 82%

    Same value as 20 of 12,616 other records.

    leastmost

  • Carbohydrates

    Higher than 80%

    Same value as 1 of 13,031 other records.

    leastmost

Questions

How many calories are in homemade brand premium quality frozen yogurt, black raspberry chip?
0.667 cup (103 g): 200 calories; protein: 5 g, carbohydrates: 33 g, fat: 7 g.
How much protein is in homemade brand premium quality frozen yogurt, black raspberry chip?
4.8 g per 100 g. Its estimated share of calories is 10%, using 4 kcal per gram of protein.
How many net carbs are in homemade brand premium quality frozen yogurt, black raspberry chip?
31 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 15 reported nutrients, per 100 g+
Energy194 kcal
Protein4.8 g
Total lipid (fat)6.8 g
Carbohydrate, by difference32 g
Fiber, total dietary1 g
Total Sugars29.1 g
Sugars, added23.3 g
Calcium, Ca160 mg
Iron, Fe0.97 mg
Potassium, K235 mg
Sodium, Na63 mg
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated3.4 g
Fatty acids, total trans0 g
Cholesterol10 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 1929430, published 2021-07-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.