Homemade brand premium quality cookies 'n cream frozen yogurt, Cookies 'n cream

USDA name: Premium quality cookies 'n cream frozen yogurt, Cookies 'n cream

Brandedby United Dairy Farmers Inc

190 calories in 0.66 cup (103 g). Per 100 g, protein: 4.8 g, carbohydrates: 31.1 g, fat: 4.8 g.

Serving
1
= 103 g
190KCAL

Homemade brand premium quality cookies 'n cream frozen yogurt, Cookies 'n cream, 0.66 cup (103 g)

190 calories

Protein
5 g
Carbs
32 g
Fat
5 g
Fiber
0 g
Sugars
29 g

Nutrition Facts

Serving size0.66 cup (103 g)
Amount per serving
Calories190
% Daily Value*
Total Fat 5 g6%
Saturated Fat 2.5 g13%
Trans Fat 0 g
Cholesterol 10.3 mg3%
Sodium 121 mg5%
Total Carbohydrate 32 g12%
Dietary Fiber 0 g0%
Total Sugars 29 g
Includes Added Sugars 22 g44%
Protein 5 g
Calcium 181 mg14%
Iron 1.0 mg6%
Potassium 249 mg5%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Calcium14% 181 mg
  • Iron6% 1.0 mg
  • Potassium5% 249 mg
  • Sodium5% 121 mg

Ingredients

Cultured skim milk (skim milk, Yogurt culture), Sugar, Oreo chocolate sandwich cookie pieces {unbleached, Enriched flour (wheat flour, Niacin, Reduced iron, Thiamine mononitrate, Riboflavin, Folic acid), Sugar, Palm and/or canola oil, Cocoa processed with alkali, High fructose corn syrup, Leavening (baking soda and/or calcium phosphate), Salt, Soy lecithin, Chocolate, Artificial flavor}, Corn syrup, Cream, Vanilla, Stabilizer (guar gum, Calcium sulfate, Locust bean gum, Dextrose).

Brand
Homemade brand
Made by
United Dairy Farmers Inc
Label serving
0.66 cup
Barcode (GTIN/UPC)
076310444261
Category
Ice Cream & Frozen Yogurt
Label updated
2018-05-23

How it compares

Against other records in Ice Cream & Frozen Yogurt, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Calcium

    Higher than 96%

    Same value as 24 of 12,697 other records.

    leastmost

  • Sugars

    Higher than 93%

    Same value as 4 of 13,056 other records.

    leastmost

  • Protein

    Higher than 87%

    Same value as 19 of 13,066 other records.

    leastmost

  • Potassium

    Higher than 85%

    Same value as 17 of 7,590 other records.

    leastmost

  • Iron

    Higher than 82%

    Same value as 20 of 12,616 other records.

    leastmost

  • Sodium

    Higher than 80%

    Same value as 49 of 13,078 other records.

    leastmost

Questions

How many calories are in homemade brand premium quality cookies 'n cream frozen yogurt, cookies 'n cream?
0.66 cup (103 g): 190 calories; protein: 5 g, carbohydrates: 32 g, fat: 5 g.
How much protein is in homemade brand premium quality cookies 'n cream frozen yogurt, cookies 'n cream?
4.8 g per 100 g. Its estimated share of calories is 11%, using 4 kcal per gram of protein.
How many net carbs are in homemade brand premium quality cookies 'n cream frozen yogurt, cookies 'n cream?
31.1 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 15 reported nutrients, per 100 g+
Energy184 kcal
Protein4.8 g
Total lipid (fat)4.8 g
Carbohydrate, by difference31.1 g
Fiber, total dietary0 g
Total Sugars28.2 g
Sugars, added21.4 g
Calcium, Ca176 mg
Iron, Fe0.97 mg
Potassium, K242 mg
Sodium, Na117 mg
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated2.4 g
Fatty acids, total trans0 g
Cholesterol10 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 1867702, published 2021-07-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.