Homemade brand premium quality cookies 'n cream homemade frozen yogurt, Cookies 'n cream

USDA name: Premium quality cookies 'n cream homemade frozen yogurt, Cookies 'n cream

Brandedby United Dairy Farmers Inc

190 calories in 2/3 cup (103 g). Per 100 g, protein: 4.8 g, carbohydrates: 31.1 g, fat: 4.8 g.

Among the other records in Ice Cream & Frozen Yogurt, per 100 g: more calcium than 96%, and more sugars than 93%.

Compare with another food →

Serving
1
= 103 g
190KCAL
Where the calories come from

Homemade brand premium quality cookies 'n cream homemade frozen yogurt, Cookies 'n cream, 2/3 cup (103 g)

190 calories

  • Protein5 g10% of calories
  • Carbs32 g66% of calories

    incl. 0 g fiber · 29 g sugars

  • Fat5 g23% of calories

Nutrition Facts

Serving size2/3 cup (103 g)
Amount per serving
Calories
190
% Daily Value*
Total Fat 5 g6%
Saturated Fat 2.5 g13%
Trans Fat 0 g
Cholesterol 10.3 mg3%
Sodium 121 mg5%
Total Carbohydrate 32 g12%
Dietary Fiber 0 g0%
Total Sugars 29 g
Includes Added Sugars 22 g44%
Protein 5 g
Calcium 181 mg14%
Iron 1.0 mg6%
Potassium 249 mg5%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

Find it at

Barcode 076310088205 · We may earn a commission

minerals

% of the Daily Value in this serving

  • Calcium14% 181 mg
  • Iron6% 1.0 mg
  • Potassium5% 249 mg
  • Sodium5% 121 mg

Ingredients

Cultured skim milk (skim milk, Yogurt culture), Sugar, Oreo chocolate sandwich cookie pieces {unbleached, Enriched flour (wheat flour, Niacin, Reduced iron, Thiamine mononitrate, Riboflavin, Folic acid), Sugar, Palm and/or canola oil, Cocoa processed with alkali, High fructose corn syrup, Leavening (baking soda and/or calcium phosphate), Salt, Soy lecithin, Chocolate, Artificial flavor}, Corn syrup, Cream, Vanilla, Stabilizer (guar gum, Calcium sulfate, Locust bean gum, Dextrose).

Brand
Homemade brand
Made by
United Dairy Farmers Inc
Label serving
2/3 cup
Barcode (GTIN/UPC)
076310088205
Category
Ice Cream & Frozen Yogurt
Label updated
2018-05-24

How it compares

Against other records in Ice Cream & Frozen Yogurt, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Calcium

    Higher than 96%

    Same value as 24 of 12,671 other records.

    leastmost
  • Sugars

    Higher than 93%

    Same value as 4 of 13,029 other records.

    leastmost
  • Protein

    Higher than 87%

    Same value as 19 of 13,039 other records.

    leastmost
  • Potassium

    Higher than 85%

    Same value as 17 of 7,565 other records.

    leastmost
  • Iron

    Higher than 82%

    Same value as 20 of 12,595 other records.

    leastmost
  • Sodium

    Higher than 81%

    Same value as 49 of 13,051 other records.

    leastmost

Questions

How many calories are in homemade brand premium quality cookies 'n cream homemade frozen yogurt, cookies 'n cream?
2/3 cup (103 g): 190 calories; protein: 5 g, carbohydrates: 32 g, fat: 5 g.
How much protein is in homemade brand premium quality cookies 'n cream homemade frozen yogurt, cookies 'n cream?
4.8 g per 100 g. Its estimated share of calories is 11%, using 4 kcal per gram of protein.
How many net carbs are in homemade brand premium quality cookies 'n cream homemade frozen yogurt, cookies 'n cream?
31.1 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 15 reported nutrients, per 100 g+
Energy184 kcal
Protein4.8 g
Total lipid (fat)4.8 g
Carbohydrate, by difference31.1 g
Fiber, total dietary0 g
Total Sugars28.2 g
Sugars, added21.4 g
Calcium, Ca176 mg
Iron, Fe0.97 mg
Potassium, K242 mg
Sodium, Na117 mg
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated2.4 g
Fatty acids, total trans0 g
Cholesterol10 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 1867689, published 2021-07-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.