How many calories are in homeland shredded cheese mexican blend?

1/4 cup (28 g): 110 calories; protein: 7 g, carbohydrates: 1.0 g, fat: 9 g.

How much protein is in homeland shredded cheese mexican blend?

25 g per 100 g. Its estimated share of calories is 25%, using 4 kcal per gram of protein.

How many net carbs are in homeland shredded cheese mexican blend?

3.6 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Homeland shredded cheese mexican blend

USDA name: Shredded cheese mexican blend

Brandedby Homeland Stores, Inc.

110 calories in 1/4 cup (28 g). Per 100 g, protein: 25 g, carbohydrates: 3.6 g, fat: 32.1 g.

Serving

= 28 g

Homeland shredded cheese mexican blend, 1/4 cup (28 g)

110 calories

Protein: 7 g
Carbs: 1.0 g
Fat: 9 g
Fiber: 0 g
Sugars: 0 g

Nutrition Facts

Serving size1/4 cup (28 g)

Amount per serving
Calories110

% Daily Value*

Total Fat 9 g12%

Saturated Fat 5 g25%

Trans Fat 0 g

Cholesterol 30 mg10%

Sodium 180 mg8%

Total Carbohydrate 1.0 g0%

Dietary Fiber 0 g0%

Total Sugars 0 g

Protein 7 g

Calcium 199 mg15%

Iron 0.1 mg1%

Potassium 19.9 mg0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

Calcium15% 199 mg
Sodium8% 180 mg
Iron1% 0.1 mg

Little or none: Potassium.

Ingredients

Monterey jack cheese (cultured pasteurized milk, Salt, Enzymes), Cheddar cheese (cultured pasteurized milk, Salt, Enzymes, Color added), Queso quesadilla cheese (cultured pasteurized milk, Salt, Enzymes), Asadero cheese (cultured pasteurized milk, Salt, Enzymes, Color added), Anticake (potato starch, Powdered cellulose), Natamycin (natural mold inhibitor).

Brand: Homeland
Made by: Homeland Stores, Inc.
Label serving: 1/4 cup
Barcode (GTIN/UPC): 097553101865
Category: Cheese
Label updated: 2018-10-04

How it compares

Against other records in Cheese, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

Iron
Higher than 86%
Same value as 585 of 16,291 other records.
leastmost
Total fat
Higher than 68%
Same value as 3,750 of 16,809 other records.
leastmost
Calories
Higher than 65%
Same value as 4,034 of 16,834 other records.
leastmost
Protein
Higher than 62%
Same value as 4,302 of 16,789 other records.
leastmost
Calcium
Higher than 56%
Same value as 249 of 16,666 other records.
leastmost
Potassium
Higher than 46%
Same value as 1,100 of 8,597 other records.
leastmost

Questions

How many calories are in homeland shredded cheese mexican blend?: 1/4 cup (28 g): 110 calories; protein: 7 g, carbohydrates: 1.0 g, fat: 9 g.
How much protein is in homeland shredded cheese mexican blend?: 25 g per 100 g. Its estimated share of calories is 25%, using 4 kcal per gram of protein.
How many net carbs are in homeland shredded cheese mexican blend?: 3.6 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 15 reported nutrients, per 100 g+

Energy	393 kcal
Protein	25 g
Total lipid (fat)	32.1 g
Carbohydrate, by difference	3.6 g
Fiber, total dietary	0 g
Total Sugars	0 g
Calcium, Ca	711 mg
Iron, Fe	0.36 mg
Potassium, K	71 mg
Sodium, Na	643 mg
Vitamin A, IU	9,000 iu
Vitamin D (D2 + D3), International Units	29 iu
Fatty acids, total saturated	17.9 g
Fatty acids, total trans	0 g
Cholesterol	107 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2475523, published 2023-02-16. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.