How many calories are in kings, shredded cheese mexican blend?

1 oz (28 g): 100 calories; protein: 6 g, carbohydrates: 0 g, fat: 9 g.

How much protein is in kings, shredded cheese mexican blend?

21.4 g per 100 g. Its estimated share of calories is 24%, using 4 kcal per gram of protein.

How many net carbs are in kings, shredded cheese mexican blend?

0 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Kings, Shredded cheese mexican blend

Brandedby Kings Super Markets Inc

100 calories in 1 oz (28 g). Per 100 g, protein: 21.4 g, carbohydrates: 0 g, fat: 32.1 g.

Among the other records in Cheese, per 100 g: less sodium than 75%, and less carbohydrates than 75%.

Compare with another food →

Serving

= 28 g

Where the calories come from

Kings, Shredded cheese mexican blend, 1 oz (28 g)

100 calories

Protein6 g23% of calories
Carbs0 g0% of calories
incl. 0 g fiber · 0 g sugars
Fat9 g77% of calories

Nutrition Facts

Serving size1 oz (28 g)

Amount per serving
Calories100

% Daily Value*

Total Fat 9 g12%

Saturated Fat 5 g25%

Trans Fat 0 g

Cholesterol 24.9 mg8%

Sodium 150 mg7%

Total Carbohydrate 0 g0%

Dietary Fiber 0 g0%

Total Sugars 0 g

Protein 6 g

Calcium 200 mg15%

Iron 0 mg0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

Find it at

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Barcode 073866210098 · We may earn a commission

Ingredients

Monterey jack cheese (cultured pasteurized milk, Salt, Enzymes), Cheddar cheese (cultured pasteurized milk, Salt, Enzymes, Annatto color), Queso quesadilla cheese (cultured pasteurized milk, Salt, Enzymes), Asadero cheese (cultured pasteurized milk, Salt enzymes), Anticake (potato starch, Corn starch, Powdered cellulose), And natamycin (a natural mold inhibitor)

Brand: Kings
Made by: Kings Super Markets Inc
Label serving: 1 oz
Barcode (GTIN/UPC): 073866210098
Category: Cheese
Label updated: 2017-07-14

How it compares

Against other records in Cheese, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

Sodium
Lower than 75%
Same value as 271 of 16,740 other records.
leastmost
Carbohydrates
Lower than 75%
Same value as 4,219 of 16,668 other records.
leastmost
Total fat
Higher than 68%
Same value as 3,744 of 16,767 other records.
leastmost
Calcium
Higher than 58%
Same value as 3,851 of 16,627 other records.
leastmost
Calories
Higher than 47%
Same value as 1,798 of 16,793 other records.
leastmost
Protein
Lower than 44%
Same value as 2,819 of 16,747 other records.
leastmost

Questions

How many calories are in kings, shredded cheese mexican blend?: 1 oz (28 g): 100 calories; protein: 6 g, carbohydrates: 0 g, fat: 9 g.
How much protein is in kings, shredded cheese mexican blend?: 21.4 g per 100 g. Its estimated share of calories is 24%, using 4 kcal per gram of protein.
How many net carbs are in kings, shredded cheese mexican blend?: 0 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+

Energy	357 kcal
Protein	21.4 g
Total lipid (fat)	32.1 g
Carbohydrate, by difference	0 g
Fiber, total dietary	0 g
Total Sugars	0 g
Calcium, Ca	714 mg
Iron, Fe	0 mg
Sodium, Na	536 mg
Vitamin C, total ascorbic acid	0 mg
Vitamin A, IU	714 iu
Fatty acids, total saturated	17.9 g
Fatty acids, total trans	0 g
Cholesterol	89 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2056863, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.