Home free chocolate mint mini cookies, Chocolate mint

USDA name: Chocolate mint mini cookies, Chocolate mint

Brandedby Homefree Llc

150 calories in 7 cookies (31g). Per 100 g, protein: 6.5 g, carbohydrates: 71 g, fat: 19.4 g.

Serving
1
= 31 g
150KCAL

Home free chocolate mint mini cookies, Chocolate mint, 7 cookies (31g)

150 calories

Protein
2 g
Carbs
22 g
Fat
6 g
Fiber
2 g
Sugars
11 g

Nutrition Facts

Serving size7 cookies (31g)
Amount per serving
Calories150
% Daily Value*
Total Fat 6 g8%
Saturated Fat 1 g5%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 140 mg6%
Total Carbohydrate 22 g8%
Dietary Fiber 2 g7%
Total Sugars 11 g
Includes Added Sugars 10 g20%
Protein 2 g
Vitamin D 0 mcg0%
Calcium 13 mg1%
Iron 2 mg11%
Potassium 48 mg1%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin D.

    minerals

    % of the Daily Value in this serving

    • Iron11% 2 mg
    • Sodium6% 140 mg
    • Potassium1% 48 mg
    • Calcium1% 13 mg

    Ingredients

    Gluten free whole oat flour, Cane sugar, High oleic safflower oil, Demerara sugar, Non-alkalized cocoa powder, Organic tapioca starch, Apple juice concentrate, Peppermint extract, Baking soda (sodium bicarbonate), Pure vanilla extract, Salt, Xanthan gum, Sunflower lecithin, Cream of tartar, Rosemary extract

    Brand
    Home free
    Made by
    Homefree Llc
    Label serving
    7 cookies (31g)
    Barcode (GTIN/UPC)
    0857488004347
    Category
    Cookies & Biscuits
    Label updated
    2023-05-23

    How it compares

    Against other records in Cookies & Biscuits, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Iron

      Higher than 98%

      Same value as 5 of 12,729 other records.

      leastmost

    • Fiber

      Higher than 91%

      Same value as 45 of 12,901 other records.

      leastmost

    • Sodium

      Higher than 90%

      Same value as 48 of 13,032 other records.

      leastmost

    • Carbohydrates

      Higher than 73%

      Same value as 64 of 13,021 other records.

      leastmost

    • Calcium

      Higher than 71%

      Same value as 41 of 12,607 other records.

      leastmost

    • Calories

      Higher than 69%

      Same value as 131 of 13,068 other records.

      leastmost

    Questions

    How many calories are in home free chocolate mint mini cookies, chocolate mint?
    7 cookies (31g): 150 calories; protein: 2 g, carbohydrates: 22 g, fat: 6 g.
    How much protein is in home free chocolate mint mini cookies, chocolate mint?
    6.5 g per 100 g. Its estimated share of calories is 5%, using 4 kcal per gram of protein.
    How many net carbs are in home free chocolate mint mini cookies, chocolate mint?
    64.5 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

    Similar foods

    All 15 reported nutrients, per 100 g+
    Energy484 kcal
    Protein6.5 g
    Total lipid (fat)19.4 g
    Carbohydrate, by difference71 g
    Fiber, total dietary6.5 g
    Total Sugars35.5 g
    Sugars, added32.3 g
    Calcium, Ca42 mg
    Iron, Fe6.5 mg
    Potassium, K155 mg
    Sodium, Na452 mg
    Vitamin D (D2 + D3)0 µg
    Fatty acids, total saturated3.2 g
    Fatty acids, total trans0 g
    Cholesterol0 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2592167, published 2023-06-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.