Home free crunchy chocolate mint mini cookies

USDA name: Crunchy chocolate mint mini cookies

Brandedby Homefree Llc

150 calories in 7 cookies (31 g). Per 100 g, protein: 6.5 g, carbohydrates: 71 g, fat: 19.4 g.

Serving
1
= 31 g
150KCAL

Home free crunchy chocolate mint mini cookies, 7 cookies (31 g)

150 calories

Protein
2 g
Carbs
22 g
Fat
6 g
Fiber
2 g
Sugars
11 g

Nutrition Facts

Serving size7 cookies (31 g)
Amount per serving
Calories150
% Daily Value*
Total Fat 6 g8%
Saturated Fat 1 g5%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 140 mg6%
Total Carbohydrate 22 g8%
Dietary Fiber 2 g7%
Total Sugars 11 g
Protein 2 g
Calcium 20.1 mg2%
Iron 1.4 mg8%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin C.

    minerals

    % of the Daily Value in this serving

    • Iron8% 1.4 mg
    • Sodium6% 140 mg
    • Calcium2% 20.1 mg

    Ingredients

    Gluten free whole oat flour, Evaporated cane sugar, High oleic safflower oil, Demerara sugar, Non-alkalized cocoa powder, Organic tapioca starch, Apple juice concentrate, Peppermint extract, Baking soda (sodium bicarbonate), Pure vanilla extract, Salt, Xanthan gum, Sunflower lecithin [an emulsifier], Cream of tartar, Rosemary extract.

    Brand
    Home free
    Made by
    Homefree Llc
    Label serving
    7 cookies
    Barcode (GTIN/UPC)
    857488004477
    Category
    Cookies & Biscuits
    Label updated
    2017-07-14

    How it compares

    Against other records in Cookies & Biscuits, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Iron

      Higher than 94%

      Same value as 18 of 12,729 other records.

      leastmost

    • Fiber

      Higher than 91%

      Same value as 45 of 12,901 other records.

      leastmost

    • Sodium

      Higher than 90%

      Same value as 48 of 13,032 other records.

      leastmost

    • Calcium

      Higher than 80%

      Same value as 62 of 12,607 other records.

      leastmost

    • Carbohydrates

      Higher than 73%

      Same value as 64 of 13,021 other records.

      leastmost

    • Calories

      Higher than 69%

      Same value as 131 of 13,068 other records.

      leastmost

    Questions

    How many calories are in home free crunchy chocolate mint mini cookies?
    7 cookies (31 g): 150 calories; protein: 2 g, carbohydrates: 22 g, fat: 6 g.
    How much protein is in home free crunchy chocolate mint mini cookies?
    6.5 g per 100 g. Its estimated share of calories is 5%, using 4 kcal per gram of protein.
    How many net carbs are in home free crunchy chocolate mint mini cookies?
    64.5 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
    All 14 reported nutrients, per 100 g+
    Energy484 kcal
    Protein6.5 g
    Total lipid (fat)19.4 g
    Carbohydrate, by difference71 g
    Fiber, total dietary6.5 g
    Total Sugars35.5 g
    Calcium, Ca65 mg
    Iron, Fe4.7 mg
    Sodium, Na452 mg
    Vitamin C, total ascorbic acid0 mg
    Vitamin A, IU0 iu
    Fatty acids, total saturated3.2 g
    Fatty acids, total trans0 g
    Cholesterol0 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2103176, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.