How many calories are in holy land jalapeno hummus?

2 Tbsp (28.4 g): 60 calories; protein: 2 g, carbohydrates: 6 g, fat: 3 g.

How much protein is in holy land jalapeno hummus?

7 g per 100 g. Its estimated share of calories is 13%, using 4 kcal per gram of protein.

How many net carbs are in holy land jalapeno hummus?

14.1 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Holy land jalapeno hummus

USDA name: Jalapeno hummus

Brandedby Maysa, Inc.

60 calories in 2 Tbsp (28.4 g). Per 100 g, protein: 7 g, carbohydrates: 21.1 g, fat: 10.6 g.

Serving

= 28.4 g

Holy land jalapeno hummus, 2 Tbsp (28.4 g)

60 calories

Protein: 2 g
Carbs: 6 g
Fat: 3 g
Fiber: 2 g
Sugars: 1.0 g

Nutrition Facts

Serving size2 Tbsp (28.4 g)

Amount per serving
Calories60

% Daily Value*

Total Fat 3 g4%

Saturated Fat 0 g0%

Trans Fat 0 g

Cholesterol 0 mg0%

Sodium 84.9 mg4%

Total Carbohydrate 6 g2%

Dietary Fiber 2 g7%

Total Sugars 1.0 g

Protein 2 g

Calcium 40 mg3%

Iron 1.1 mg6%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

Vitamin C1% 1.2 mg

minerals

% of the Daily Value in this serving

Iron6% 1.1 mg
Sodium4% 84.9 mg
Calcium3% 40 mg

Ingredients

Chickpeas, Tahini, Ice, Fresh jalapeno, Lemon juice, Olive oil, Sea salt, Citric acid, Garlic, Potassium sorbate (preservative)

Brand: Holy land
Made by: Maysa, Inc.
Label serving: 2 Tbsp
Barcode (GTIN/UPC): 791833100288
Category: Dips & Salsa
Label updated: 2018-03-04

How it compares

Against other records in Dips & Salsa, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

Iron
Higher than 98%
Same value as 6 of 6,317 other records.
leastmost
Fiber
Higher than 95%
Same value as 43 of 6,522 other records.
leastmost
Calcium
Higher than 94%
Same value as 8 of 6,335 other records.
leastmost
Carbohydrates
Higher than 91%
Same value as 7 of 6,851 other records.
leastmost
Protein
Higher than 85%
Same value as 7 of 6,875 other records.
leastmost
Sodium
Lower than 85%
Same value as 5 of 6,892 other records.
leastmost

Questions

How many calories are in holy land jalapeno hummus?: 2 Tbsp (28.4 g): 60 calories; protein: 2 g, carbohydrates: 6 g, fat: 3 g.
How much protein is in holy land jalapeno hummus?: 7 g per 100 g. Its estimated share of calories is 13%, using 4 kcal per gram of protein.
How many net carbs are in holy land jalapeno hummus?: 14.1 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+

Energy	211 kcal
Protein	7 g
Total lipid (fat)	10.6 g
Carbohydrate, by difference	21.1 g
Fiber, total dietary	7 g
Total Sugars	3.5 g
Calcium, Ca	141 mg
Iron, Fe	3.8 mg
Sodium, Na	299 mg
Vitamin C, total ascorbic acid	4.2 mg
Vitamin A, IU	0 iu
Fatty acids, total saturated	0 g
Fatty acids, total trans	0 g
Cholesterol	0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 1944989, published 2021-07-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.