Hola salted plum

USDA name: Salted plum

Brandedby Productos Hola

70 calories in 1.17 onz (33.3 g). Per 100 g, protein: 1 g, carbohydrates: 46.1 g, fat: 3 g.

Serving
1
= 33.3 g
70KCAL

Hola salted plum, 1.17 onz (33.3 g)

70 calories

Protein
0.34 g
Carbs
15.4 g
Fat
1.0 g
Fiber
2.9 g
Sugars
12.8 g

Nutrition Facts

Serving size1.17 onz (33.3 g)
Amount per serving
Calories70
% Daily Value*
Total Fat 1.0 g1%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 779 mg34%
Total Carbohydrate 15.4 g6%
Dietary Fiber 2.9 g10%
Total Sugars 12.8 g
Protein 0.34 g
Calcium 0 mg0%
Iron 0.36 mg2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin C.

    minerals

    % of the Daily Value in this serving

    • Sodium34% 779 mg
    • Iron2% 0.36 mg

    Little or none: Calcium.

    Ingredients

    Dried plums, Purified water, Sugar, Citric acid, Iodized salt, Artificial flavors, Chili, Artificial colors fd&c yellow #6, Fd&c red #40 and spices

    Brand
    Hola
    Made by
    Productos Hola
    Label serving
    1.17 onz
    Barcode (GTIN/UPC)
    097832000056
    Category
    Wholesome Snacks
    Label updated
    2018-03-11

    How it compares

    Against other records in Wholesome Snacks, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Sodium

      Higher than 100%

      Same value as 0 of 6,020 other records.

      leastmost

    • Total fat

      Higher than 85%

      Same value as 1 of 6,028 other records.

      leastmost

    • Fiber

      Higher than 82%

      Same value as 18 of 5,981 other records.

      leastmost

    • Calories

      Lower than 69%

      Same value as 0 of 6,051 other records.

      leastmost

    • Carbohydrates

      Lower than 66%

      Same value as 0 of 6,018 other records.

      leastmost

    • Calcium

      Lower than 64%

      Same value as 1,947 of 5,449 other records.

      leastmost

    Questions

    How many calories are in hola salted plum?
    1.17 onz (33.3 g): 70 calories; protein: 0.34 g, carbohydrates: 15.4 g, fat: 1.0 g.
    How much protein is in hola salted plum?
    1 g per 100 g. Its estimated share of calories is 2%, using 4 kcal per gram of protein.
    How many net carbs are in hola salted plum?
    37.4 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

    Similar foods

    All 14 reported nutrients, per 100 g+
    Energy210 kcal
    Protein1 g
    Total lipid (fat)3 g
    Carbohydrate, by difference46.1 g
    Fiber, total dietary8.7 g
    Total Sugars38.4 g
    Calcium, Ca0 mg
    Iron, Fe1.1 mg
    Sodium, Na2,338 mg
    Vitamin C, total ascorbic acid0 mg
    Vitamin A, IU0 iu
    Fatty acids, total saturated0 g
    Fatty acids, total trans0 g
    Cholesterol0 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2011358, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.