Hola salted plum
USDA name: Salted plum
Brandedby Productos Hola
70 calories in 1.17 oz (33.3 g). Per 100 g, protein: 1 g, carbohydrates: 46.1 g, fat: 3 g.
Among the other records in Wholesome Snacks, per 100 g: more sodium than 99%, and more total fat than 85%.
Hola salted plum, 1.17 oz (33.3 g)
70 calories
- Protein0.34 g2% of calories
- Carbs15.4 g86% of calories
incl. 2.9 g fiber · 12.8 g sugars
- Fat1.0 g13% of calories
Nutrition Facts
Calories70
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.
Find it at
Barcode 097832000056 · We may earn a commission
Ingredients
Dried plums, Purified water, Sugar, Citric acid, Iodized salt, Artificial flavors, Chili, Artificial colors fd&c yellow #6, Fd&c red #40 and spices
- Brand
- Hola
- Made by
- Productos Hola
- Label serving
- 1.17 oz
- Barcode (GTIN/UPC)
- 097832000056
- Category
- Wholesome Snacks
- Label updated
- 2018-03-11
How it compares
Against other records in Wholesome Snacks, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.
Sodium
Higher than 99%
Same value as 0 of 5,971 other records.
leastmostTotal fat
Higher than 85%
Same value as 1 of 5,977 other records.
leastmostFiber
Higher than 83%
Same value as 18 of 5,931 other records.
leastmostCalories
Lower than 68%
Same value as 0 of 6,000 other records.
leastmostCarbohydrates
Lower than 65%
Same value as 0 of 5,967 other records.
leastmostCalcium
Lower than 64%
Same value as 1,933 of 5,399 other records.
leastmost
Questions
- How many calories are in hola salted plum?
- 1.17 oz (33.3 g): 70 calories; protein: 0.34 g, carbohydrates: 15.4 g, fat: 1.0 g.
- How much protein is in hola salted plum?
- 1 g per 100 g. Its estimated share of calories is 2%, using 4 kcal per gram of protein.
- How many net carbs are in hola salted plum?
- 37.4 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
Similar foods
- La fiesta salted plums, Salted
- Hola salted plum, Orange
- La fiesta, Salted plums
- Hola sweet & sour flavored salted plum
- La fiesta salted plums with chili, Salted with chili
- Hola lemon flavored salted plum, Lemon, Lemon
- El super leon dry salted plums with chili & chamoy saladitos, Chili & chamoy
- Hunt's, Whole peeled plum tomatoes, No salt added, Hunt's, Whole peeled plum tomatoes, No salt added
All 14 reported nutrients, per 100 g+
| Energy | 210 kcal |
| Protein | 1 g |
| Total lipid (fat) | 3 g |
| Carbohydrate, by difference | 46.1 g |
| Fiber, total dietary | 8.7 g |
| Total Sugars | 38.4 g |
| Calcium, Ca | 0 mg |
| Iron, Fe | 1.1 mg |
| Sodium, Na | 2,338 mg |
| Vitamin C, total ascorbic acid | 0 mg |
| Vitamin A, IU | 0 iu |
| Fatty acids, total saturated | 0 g |
| Fatty acids, total trans | 0 g |
| Cholesterol | 0 mg |
Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2011358, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.