Hola lemon flavored salted plum, Lemon, Lemon

USDA name: Lemon flavored salted plum, Lemon, Lemon

Brandedby Productos Hola

29 calories in 0.61 onz (17.5 g). Per 100 g, protein: 2.2 g, carbohydrates: 33.1 g, fat: 0.4 g.

Serving
1
= 17.5 g
29KCAL

Hola lemon flavored salted plum, Lemon, Lemon, 0.61 onz (17.5 g)

29 calories

Protein
0.38 g
Carbs
5.8 g
Fat
0.07 g
Fiber
1.5 g
Sugars
2.9 g

Nutrition Facts

Serving size0.61 onz (17.5 g)
Amount per serving
Calories29
% Daily Value*
Total Fat 0.07 g0%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 904 mg39%
Total Carbohydrate 5.8 g2%
Dietary Fiber 1.5 g5%
Total Sugars 2.9 g
Protein 0.38 g
Calcium 0 mg0%
Iron 0.72 mg4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin C.

    minerals

    % of the Daily Value in this serving

    • Sodium39% 904 mg
    • Iron4% 0.72 mg

    Little or none: Calcium.

    Ingredients

    Dried plums, Purified water, Iodized salt, Citric acid, Chili, Artificial flavor and spices.

    Brand
    Hola
    Made by
    Productos Hola
    Label serving
    0.61 onz
    Barcode (GTIN/UPC)
    097832000032
    Category
    Wholesome Snacks
    Label updated
    2020-04-26

    How it compares

    Against other records in Wholesome Snacks, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Sodium

      Higher than 100%

      Same value as 0 of 6,020 other records.

      leastmost

    • Iron

      Higher than 95%

      Same value as 1 of 5,477 other records.

      leastmost

    • Fiber

      Higher than 82%

      Same value as 22 of 5,981 other records.

      leastmost

    • Total fat

      Higher than 79%

      Same value as 3 of 6,028 other records.

      leastmost

    • Calories

      Lower than 69%

      Same value as 0 of 6,051 other records.

      leastmost

    • Sugars

      Lower than 68%

      Same value as 0 of 6,025 other records.

      leastmost

    Questions

    How many calories are in hola lemon flavored salted plum, lemon, lemon?
    0.61 onz (17.5 g): 29 calories; protein: 0.38 g, carbohydrates: 5.8 g, fat: 0.07 g.
    How much protein is in hola lemon flavored salted plum, lemon, lemon?
    2.2 g per 100 g. Its estimated share of calories is 5%, using 4 kcal per gram of protein.
    How many net carbs are in hola lemon flavored salted plum, lemon, lemon?
    24.8 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
    All 14 reported nutrients, per 100 g+
    Energy166 kcal
    Protein2.2 g
    Total lipid (fat)0.4 g
    Carbohydrate, by difference33.1 g
    Fiber, total dietary8.3 g
    Total Sugars16.6 g
    Calcium, Ca0 mg
    Iron, Fe4.1 mg
    Sodium, Na5,166 mg
    Vitamin C, total ascorbic acid0 mg
    Vitamin A, IU0 iu
    Fatty acids, total saturated0 g
    Fatty acids, total trans0 g
    Cholesterol0 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2008056, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.