Hola lemon flavored salted plum, Lemon, Lemon

USDA name: Lemon flavored salted plum, Lemon, Lemon

Brandedby Productos Hola

29 calories in 0.61 oz (17.5 g). Per 100 g, protein: 2.2 g, carbohydrates: 33.1 g, fat: 0.4 g.

Among the other records in Wholesome Snacks, per 100 g: more sodium than 99%, and more iron than 95%.

Compare with another food →

Serving
1
= 17.5 g
29KCAL
Where the calories come from

Hola lemon flavored salted plum, Lemon, Lemon, 0.61 oz (17.5 g)

29 calories

  • Protein0.38 g5% of calories
  • Carbs5.8 g80% of calories

    incl. 1.5 g fiber · 2.9 g sugars

  • Fat0.07 g2% of calories

The nutrients listed account for 87% of the calories.

Nutrition Facts

Serving size0.61 oz (17.5 g)
Amount per serving
Calories29
% Daily Value*
Total Fat 0.07 g0%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 904 mg39%
Total Carbohydrate 5.8 g2%
Dietary Fiber 1.5 g5%
Total Sugars 2.9 g
Protein 0.38 g
Calcium 0 mg0%
Iron 0.72 mg4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

Find it at

Amazon ↗

Barcode 097832000032 · We may earn a commission

Ingredients

Dried plums, Purified water, Iodized salt, Citric acid, Chili, Artificial flavor and spices.

Brand
Hola
Made by
Productos Hola
Label serving
0.61 oz
Barcode (GTIN/UPC)
097832000032
Category
Wholesome Snacks
Label updated
2020-04-26

How it compares

Against other records in Wholesome Snacks, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Sodium

    Higher than 99%

    Same value as 0 of 5,971 other records.

    leastmost

  • Iron

    Higher than 95%

    Same value as 1 of 5,428 other records.

    leastmost

  • Fiber

    Higher than 82%

    Same value as 22 of 5,931 other records.

    leastmost

  • Total fat

    Higher than 80%

    Same value as 3 of 5,977 other records.

    leastmost

  • Calories

    Lower than 69%

    Same value as 0 of 6,000 other records.

    leastmost

  • Sugars

    Lower than 68%

    Same value as 0 of 5,974 other records.

    leastmost

Questions

How many calories are in hola lemon flavored salted plum, lemon, lemon?
0.61 oz (17.5 g): 29 calories; protein: 0.38 g, carbohydrates: 5.8 g, fat: 0.07 g.
How much protein is in hola lemon flavored salted plum, lemon, lemon?
2.2 g per 100 g. Its estimated share of calories is 5%, using 4 kcal per gram of protein.
How many net carbs are in hola lemon flavored salted plum, lemon, lemon?
24.8 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 14 reported nutrients, per 100 g+
Energy166 kcal
Protein2.2 g
Total lipid (fat)0.4 g
Carbohydrate, by difference33.1 g
Fiber, total dietary8.3 g
Total Sugars16.6 g
Calcium, Ca0 mg
Iron, Fe4.1 mg
Sodium, Na5,166 mg
Vitamin C, total ascorbic acid0 mg
Vitamin A, IU0 iu
Fatty acids, total saturated0 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2008056, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.