Hodgson mill, Unblanched almond flour/meal

Brandedby Hodgson Mill Inc

120 calories in 0.25 cup (22 g). Per 100 g, protein: 22.7 g, carbohydrates: 27.3 g, fat: 45.5 g.

Serving
1
= 22 g
120KCAL

Hodgson mill, Unblanched almond flour/meal, 0.25 cup (22 g)

120 calories

Protein
5 g
Carbs
6 g
Fat
10 g
Fiber
3 g
Sugars
1 g

Nutrition Facts

Serving size0.25 cup (22 g)
Amount per serving
Calories120
% Daily Value*
Total Fat 10 g13%
Saturated Fat 1 g5%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 0 mg0%
Total Carbohydrate 6 g2%
Dietary Fiber 3 g11%
Total Sugars 1 g
Protein 5 g
Calcium 60.1 mg5%
Iron 1.1 mg6%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin C.

    minerals

    % of the Daily Value in this serving

    • Magnesium14% 60.1 mg
    • Iron6% 1.1 mg
    • Calcium5% 60.1 mg

    Little or none: Sodium.

    Ingredients

    Whole ground almonds.

    Brand
    Hodgson mill
    Made by
    Hodgson Mill Inc
    Label serving
    0.25 cup
    Barcode (GTIN/UPC)
    071518021818
    Category
    Flours & Corn Meal
    Label updated
    2017-07-14

    How it compares

    Against other records in Flours & Corn Meal, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Total fat

      Higher than 96%

      Same value as 0 of 1,312 other records.

      leastmost

    • Protein

      Higher than 96%

      Same value as 0 of 1,315 other records.

      leastmost

    • Calcium

      Higher than 95%

      Same value as 0 of 1,155 other records.

      leastmost

    • Calories

      Higher than 95%

      Same value as 0 of 1,321 other records.

      leastmost

    • Carbohydrates

      Lower than 95%

      Same value as 0 of 1,316 other records.

      leastmost

    • Fiber

      Higher than 87%

      Same value as 0 of 1,215 other records.

      leastmost

    Questions

    How many calories are in hodgson mill, unblanched almond flour/meal?
    0.25 cup (22 g): 120 calories; protein: 5 g, carbohydrates: 6 g, fat: 10 g.
    How much protein is in hodgson mill, unblanched almond flour/meal?
    22.7 g per 100 g. Its estimated share of calories is 17%, using 4 kcal per gram of protein.
    How many net carbs are in hodgson mill, unblanched almond flour/meal?
    13.7 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

    Similar foods

    All 15 reported nutrients, per 100 g+
    Energy545 kcal
    Protein22.7 g
    Total lipid (fat)45.5 g
    Carbohydrate, by difference27.3 g
    Fiber, total dietary13.6 g
    Total Sugars4.5 g
    Calcium, Ca273 mg
    Iron, Fe4.9 mg
    Magnesium, Mg273 mg
    Sodium, Na0 mg
    Vitamin C, total ascorbic acid0 mg
    Vitamin A, IU0 iu
    Fatty acids, total saturated4.5 g
    Fatty acids, total trans0 g
    Cholesterol0 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2028619, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.