How many calories are in hodgson mill bread mix, honey, whole wheat?

0.25 cup (33 g): 120 calories; protein: 6 g, carbohydrates: 23 g, fat: 0.5 g.

How much protein is in hodgson mill bread mix, honey, whole wheat?

18.2 g per 100 g. Its estimated share of calories is 20%, using 4 kcal per gram of protein.

How many net carbs are in hodgson mill bread mix, honey, whole wheat?

63.6 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Hodgson mill bread mix, Honey, Whole wheat

USDA name: Bread mix, Honey, Whole wheat

Brandedby Hodgson Mill Inc

120 calories in 0.25 cup (33 g). Per 100 g, protein: 18.2 g, carbohydrates: 69.7 g, fat: 1.5 g.

Serving

= 33 g

Hodgson mill bread mix, Honey, Whole wheat, 0.25 cup (33 g)

120 calories

Protein: 6 g
Carbs: 23 g
Fat: 0.5 g
Fiber: 2 g
Sugars: 2 g

Nutrition Facts

Serving size0.25 cup (33 g)

Amount per serving
Calories120

% Daily Value*

Total Fat 0.5 g1%

Saturated Fat 0 g0%

Trans Fat 0 g

Cholesterol 0 mg0%

Sodium 190 mg8%

Total Carbohydrate 23 g8%

Dietary Fiber 2 g7%

Total Sugars 2 g

Protein 6 g

Calcium 0 mg0%

Iron 1.1 mg6%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

Riboflavin (B2)8% 0.1 mg
Niacin (B3)7% 1.2 mg
Vitamin C4% 3.6 mg

Little or none: Thiamin (B1).

minerals

% of the Daily Value in this serving

Sodium8% 190 mg
Iron6% 1.1 mg

Little or none: Calcium.

Ingredients

Unbleached and enriched flour (wheat flour, Malted barley flour, Niacin, Iron, Thiamin, Riboflavin, Folic acid), Stone ground whole grain hard spring wheat flour, Stone ground whole grain white wheat flour, Dried honey, Vital wheat gluten, Salt, Vitamin c.

Brand: Hodgson mill
Made by: Hodgson Mill Inc
Label serving: 0.25 cup
Barcode (GTIN/UPC): 071518008079
Category: Bread & Muffin Mixes
Label updated: 2017-11-01

How it compares

Against other records in Bread & Muffin Mixes, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

Protein
Higher than 98%
Same value as 1 of 1,052 other records.
leastmost
Vitamin C
Higher than 96%
Same value as 2 of 536 other records.
leastmost
Fiber
Higher than 74%
Same value as 5 of 1,005 other records.
leastmost
Calcium
Lower than 73%
Same value as 273 of 998 other records.
leastmost
Carbohydrates
Lower than 71%
Same value as 4 of 1,050 other records.
leastmost
Sodium
Lower than 69%
Same value as 2 of 1,046 other records.
leastmost

Questions

How many calories are in hodgson mill bread mix, honey, whole wheat?: 0.25 cup (33 g): 120 calories; protein: 6 g, carbohydrates: 23 g, fat: 0.5 g.
How much protein is in hodgson mill bread mix, honey, whole wheat?: 18.2 g per 100 g. Its estimated share of calories is 20%, using 4 kcal per gram of protein.
How many net carbs are in hodgson mill bread mix, honey, whole wheat?: 63.6 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 17 reported nutrients, per 100 g+

Energy	364 kcal
Protein	18.2 g
Total lipid (fat)	1.5 g
Carbohydrate, by difference	69.7 g
Fiber, total dietary	6.1 g
Total Sugars	6.1 g
Calcium, Ca	0 mg
Iron, Fe	3.3 mg
Sodium, Na	576 mg
Vitamin C, total ascorbic acid	10.9 mg
Thiamin	0 mg
Riboflavin	0.31 mg
Niacin	3.6 mg
Vitamin A, IU	0 iu
Fatty acids, total saturated	0 g
Fatty acids, total trans	0 g
Cholesterol	0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2287515, published 2022-05-23. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.