Hodgson mill bread mix, Honey, Whole wheat

USDA name: Bread mix, Honey, Whole wheat

Brandedby Hodgson Mill Inc

120 calories in 1/4 cup (33 g). Per 100 g, protein: 18.2 g, carbohydrates: 69.7 g, fat: 1.5 g.

Among the other records in Bread & Muffin Mixes, per 100 g: more protein than 98%, and more vitamin C than 95%.

Compare with another food →

Serving
1
= 33 g
120KCAL
Where the calories come from

Hodgson mill bread mix, Honey, Whole wheat, 1/4 cup (33 g)

120 calories

  • Protein6 g20% of calories
  • Carbs23 g76% of calories

    incl. 2 g fiber · 2 g sugars

  • Fat0.5 g4% of calories

Nutrition Facts

Serving size1/4 cup (33 g)
Amount per serving
Calories120
% Daily Value*
Total Fat 0.5 g1%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 190 mg8%
Total Carbohydrate 23 g8%
Dietary Fiber 2 g7%
Total Sugars 2 g
Protein 6 g
Calcium 0 mg0%
Iron 1.1 mg6%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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vitamins

% of the Daily Value in this serving

  • Riboflavin (B2)8% 0.1 mg
  • Niacin (B3)7% 1.2 mg
  • Vitamin C4% 3.6 mg

Little or none: Thiamin (B1).

minerals

% of the Daily Value in this serving

  • Sodium8% 190 mg
  • Iron6% 1.1 mg

Little or none: Calcium.

Ingredients

Unbleached and enriched flour (wheat flour, Malted barley flour, Niacin, Iron, Thiamin, Riboflavin, Folic acid), Stone ground whole grain hard spring wheat flour, Stone ground whole grain white wheat flour, Dried honey, Vital wheat gluten, Salt, Vitamin c.

Brand
Hodgson mill
Made by
Hodgson Mill Inc
Label serving
1/4 cup
Barcode (GTIN/UPC)
071518008079
Category
Bread & Muffin Mixes
Label updated
2017-11-01

How it compares

Against other records in Bread & Muffin Mixes, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Protein

    Higher than 98%

    Same value as 1 of 1,040 other records.

    leastmost

  • Vitamin C

    Higher than 95%

    Same value as 2 of 533 other records.

    leastmost

  • Fiber

    Higher than 74%

    Same value as 5 of 999 other records.

    leastmost

  • Calcium

    Lower than 73%

    Same value as 270 of 994 other records.

    leastmost

  • Carbohydrates

    Lower than 72%

    Same value as 4 of 1,039 other records.

    leastmost

  • Sodium

    Lower than 68%

    Same value as 2 of 1,034 other records.

    leastmost

Questions

How many calories are in hodgson mill bread mix, honey, whole wheat?
1/4 cup (33 g): 120 calories; protein: 6 g, carbohydrates: 23 g, fat: 0.5 g.
How much protein is in hodgson mill bread mix, honey, whole wheat?
18.2 g per 100 g. Its estimated share of calories is 20%, using 4 kcal per gram of protein.
How many net carbs are in hodgson mill bread mix, honey, whole wheat?
63.6 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 17 reported nutrients, per 100 g+
Energy364 kcal
Protein18.2 g
Total lipid (fat)1.5 g
Carbohydrate, by difference69.7 g
Fiber, total dietary6.1 g
Total Sugars6.1 g
Calcium, Ca0 mg
Iron, Fe3.3 mg
Sodium, Na576 mg
Vitamin C, total ascorbic acid10.9 mg
Thiamin0 mg
Riboflavin0.31 mg
Niacin3.6 mg
Vitamin A, IU0 iu
Fatty acids, total saturated0 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2287515, published 2022-05-23. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.