How many calories are in namaste bread & roll mix?

1/10 pkg. (mix) (46 g): 160 calories; protein: 3 g, carbohydrates: 37 g, fat: 1.0 g.

How much protein is in namaste bread & roll mix?

6.5 g per 100 g. Its estimated share of calories is 7%, using 4 kcal per gram of protein.

How many net carbs are in namaste bread & roll mix?

73.9 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Namaste bread & roll mix

USDA name: Bread & roll mix

Brandedby Namaste Foods Llc

160 calories in 1/10 pkg. (mix) (46 g). Per 100 g, protein: 6.5 g, carbohydrates: 80.4 g, fat: 2.2 g.

Serving

= 46 g

Namaste bread & roll mix, 1/10 pkg. (mix) (46 g)

160 calories

Protein: 3 g
Carbs: 37 g
Fat: 1.0 g
Fiber: 3 g
Sugars: 4 g

Nutrition Facts

Serving size1/10 pkg. (mix) (46 g)

Amount per serving
Calories160

% Daily Value*

Total Fat 1.0 g1%

Saturated Fat 0 g0%

Trans Fat 0 g

Cholesterol 0 mg0%

Sodium 320 mg14%

Total Carbohydrate 37 g13%

Dietary Fiber 3 g11%

Total Sugars 4 g

Protein 3 g

Calcium 0 mg0%

Iron 1.8 mg10%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

Vitamin C3% 2.4 mg

Little or none: Vitamin A.

minerals

% of the Daily Value in this serving

Sodium14% 320 mg
Iron10% 1.8 mg

Little or none: Calcium.

Ingredients

Brown rice flour, Sorghum flour, Tapioca starch, Arrowroot powder, Rice syrup solids (rice syrup solids, Rice protein, Tocopherols), Cane sugar, Millet flour, Salt, Xanthan gum and yeast packet.

Brand: Namaste
Made by: Namaste Foods Llc
Label serving: 1/10 pkg. (mix)
Barcode (GTIN/UPC): 850403000141
Category: Bread & Muffin Mixes
Label updated: 2023-10-24

How it compares

Against other records in Bread & Muffin Mixes, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

Vitamin C
Higher than 90%
Same value as 0 of 536 other records.
leastmost
Carbohydrates
Higher than 85%
Same value as 0 of 1,050 other records.
leastmost
Fiber
Higher than 75%
Same value as 2 of 1,005 other records.
leastmost
Calcium
Lower than 73%
Same value as 273 of 998 other records.
leastmost
Protein
Lower than 73%
Same value as 0 of 1,052 other records.
leastmost
Calories
Lower than 72%
Same value as 4 of 1,053 other records.
leastmost

Questions

How many calories are in namaste bread & roll mix?: 1/10 pkg. (mix) (46 g): 160 calories; protein: 3 g, carbohydrates: 37 g, fat: 1.0 g.
How much protein is in namaste bread & roll mix?: 6.5 g per 100 g. Its estimated share of calories is 7%, using 4 kcal per gram of protein.
How many net carbs are in namaste bread & roll mix?: 73.9 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

Augason farms bread, Scone & roll mix

All 14 reported nutrients, per 100 g+

Energy	348 kcal
Protein	6.5 g
Total lipid (fat)	2.2 g
Carbohydrate, by difference	80.4 g
Fiber, total dietary	6.5 g
Total Sugars	8.7 g
Calcium, Ca	0 mg
Iron, Fe	3.9 mg
Sodium, Na	696 mg
Vitamin C, total ascorbic acid	5.2 mg
Vitamin A, RAE	0 µg
Fatty acids, total saturated	0 g
Fatty acids, total trans	0 g
Cholesterol	0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2665284, published 2023-11-16. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.