Hines walnuts
USDA name: Walnuts
Brandedby Hines Nut Company
183 calories in 1 ounce (28g) varied. Per 100 g, protein: 14.3 g, carbohydrates: 14.3 g, fat: 64.3 g.
Hines walnuts, 1 ounce (28g) varied
183 calories
- Protein
- 4 g
- Carbs
- 4 g
- Fat
- 18 g
- Fiber
- 2 g
- Sugars
- 1.0 g
Nutrition Facts
Calories183
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.
vitamins
% of the Daily Value in this serving
- Vitamin C1% 0.59 mg
minerals
% of the Daily Value in this serving
- Iron5% 0.9 mg
- Calcium2% 30 mg
Little or none: Sodium.
Ingredients
Walnuts. (clean with bleach and/or liquid chlorine).
- Brand
- Hines
- Made by
- Hines Nut Company
- Label serving
- 1 ounce (28g) varied
- Barcode (GTIN/UPC)
- 078264060122
- Category
- Popcorn, Peanuts, Seeds & Related Snacks
- Label updated
- 2017-07-14
How it compares
Against other records in Popcorn, Peanuts, Seeds & Related Snacks, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.
Total fat
Higher than 93%
Same value as 216 of 21,427 other records.
leastmostCalories
Higher than 92%
Same value as 13 of 21,485 other records.
leastmostCarbohydrates
Lower than 90%
Same value as 802 of 21,337 other records.
leastmostVitamin C
Higher than 90%
Same value as 121 of 10,896 other records.
leastmostSodium
Lower than 79%
Same value as 53 of 21,437 other records.
leastmostCalcium
Higher than 71%
Same value as 655 of 20,880 other records.
leastmost
Questions
- How many calories are in hines walnuts?
- 1 ounce (28g) varied: 183 calories; protein: 4 g, carbohydrates: 4 g, fat: 18 g.
- How much protein is in hines walnuts?
- 14.3 g per 100 g. Its estimated share of calories is 9%, using 4 kcal per gram of protein.
- How many net carbs are in hines walnuts?
- 7.2 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 14 reported nutrients, per 100 g+
| Energy | 654 kcal |
| Protein | 14.3 g |
| Total lipid (fat) | 64.3 g |
| Carbohydrate, by difference | 14.3 g |
| Fiber, total dietary | 7.1 g |
| Total Sugars | 3.6 g |
| Calcium, Ca | 107 mg |
| Iron, Fe | 3.2 mg |
| Sodium, Na | 4 mg |
| Vitamin C, total ascorbic acid | 2.1 mg |
| Vitamin A, IU | 0 iu |
| Fatty acids, total saturated | 7.1 g |
| Fatty acids, total trans | 0 g |
| Cholesterol | 0 mg |
Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2042180, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.