Hill biscuits, Ginger nuts cookies

Brandedby Rotech Incorporated

132 calories in 3 cookies (30 g). Per 100 g, protein: 6.7 g, carbohydrates: 76.7 g, fat: 11.7 g.

Among the other records in Cookies & Biscuits, per 100 g: more calcium than 95%, and more carbohydrates than 94%.

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Serving
1
= 30 g
132KCAL
Where the calories come from

Hill biscuits, Ginger nuts cookies, 3 cookies (30 g)

132 calories

  • Protein2 g6% of calories
  • Carbs23 g70% of calories

    incl. 0.99 g fiber · 11 g sugars

  • Fat3.5 g24% of calories

Nutrition Facts

Serving size3 cookies (30 g)
Amount per serving
Calories132
% Daily Value*
Total Fat 3.5 g4%
Saturated Fat 1.5 g8%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 120 mg5%
Total Carbohydrate 23 g8%
Dietary Fiber 0.99 g4%
Total Sugars 11 g
Protein 2 g
Calcium 39.9 mg3%
Iron 1.3 mg7%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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Barcode 708022197929 · We may earn a commission

minerals

% of the Daily Value in this serving

  • Iron7% 1.3 mg
  • Sodium5% 120 mg
  • Calcium3% 39.9 mg

Ingredients

Fortified wheat flour (wheat flour, Calcium carbonate, Iron, Nicotinamide, Thiamin), Sugar, Partially inverted refiners syrup, Vegetable oils (palm, Rapeseed in varying proportions), Ground ginger (1%), Raising agents (sodium hydrogen carbonate, Ammonium hydrogen carbonate), Salt, Flavorings.

Brand
Hill biscuits
Made by
Rotech Incorporated
Label serving
3 cookies
Barcode (GTIN/UPC)
708022197929
Category
Cookies & Biscuits
Label updated
2017-07-14

How it compares

Against other records in Cookies & Biscuits, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Calcium

    Higher than 95%

    Same value as 52 of 12,454 other records.

    leastmost

  • Carbohydrates

    Higher than 94%

    Same value as 142 of 12,860 other records.

    leastmost

  • Iron

    Higher than 92%

    Same value as 3 of 12,579 other records.

    leastmost

  • Total fat

    Lower than 89%

    Same value as 74 of 12,894 other records.

    leastmost

  • Sodium

    Higher than 83%

    Same value as 118 of 12,875 other records.

    leastmost

  • Protein

    Higher than 70%

    Same value as 1,114 of 12,884 other records.

    leastmost

Questions

How many calories are in hill biscuits, ginger nuts cookies?
3 cookies (30 g): 132 calories; protein: 2 g, carbohydrates: 23 g, fat: 3.5 g.
How much protein is in hill biscuits, ginger nuts cookies?
6.7 g per 100 g. Its estimated share of calories is 6%, using 4 kcal per gram of protein.
How many net carbs are in hill biscuits, ginger nuts cookies?
73.4 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+
Energy440 kcal
Protein6.7 g
Total lipid (fat)11.7 g
Carbohydrate, by difference76.7 g
Fiber, total dietary3.3 g
Total Sugars36.7 g
Calcium, Ca133 mg
Iron, Fe4.2 mg
Sodium, Na400 mg
Vitamin C, total ascorbic acid0 mg
Vitamin A, IU0 iu
Fatty acids, total saturated5 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2051225, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.