Heinen's plain japanese style panko bread crumbs, Plain
USDA name: Plain japanese style panko bread crumbs, Plain
Brandedby Rafael Padilla & Cia S. En C.
100 calories in 1/3 cup (28 g). Per 100 g, protein: 14.3 g, carbohydrates: 75 g, fat: 1.8 g.
Among the other records in Bread & Muffin Mixes, per 100 g: less sodium than 85%, and less iron than 85%.
Heinen's plain japanese style panko bread crumbs, Plain, 1/3 cup (28 g)
100 calories
- Protein4 g15% of calories
- Carbs21 g80% of calories
incl. 1 g fiber · 1.0 g sugars
- Fat0.5 g4% of calories
Nutrition Facts
Calories100
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.
Find it at
Barcode 020601414617 · We may earn a commission
minerals
% of the Daily Value in this serving
- Sodium4% 100 mg
- Potassium1% 50.1 mg
Little or none: Calcium, Iron.
Ingredients
Wheat flour, Sugar, Salt, Yeast, Ascorbic acid (as a dough conditioner).
- Brand
- Heinen's
- Made by
- Rafael Padilla & Cia S. En C.
- Label serving
- 1/3 cup
- Barcode (GTIN/UPC)
- 020601414617
- Category
- Bread & Muffin Mixes
- Label updated
- 2021-07-23
How it compares
Against other records in Bread & Muffin Mixes, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.
Sodium
Lower than 85%
Same value as 6 of 1,034 other records.
leastmostIron
Lower than 85%
Same value as 150 of 1,007 other records.
leastmostProtein
Higher than 84%
Same value as 88 of 1,040 other records.
leastmostCalcium
Lower than 69%
Same value as 11 of 994 other records.
leastmostCarbohydrates
Higher than 64%
Same value as 50 of 1,039 other records.
leastmostSugars
Lower than 63%
Same value as 76 of 1,010 other records.
leastmost
Questions
- How many calories are in heinen's plain japanese style panko bread crumbs, plain?
- 1/3 cup (28 g): 100 calories; protein: 4 g, carbohydrates: 21 g, fat: 0.5 g.
- How much protein is in heinen's plain japanese style panko bread crumbs, plain?
- 14.3 g per 100 g. Its estimated share of calories is 16%, using 4 kcal per gram of protein.
- How many net carbs are in heinen's plain japanese style panko bread crumbs, plain?
- 71.4 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
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All 15 reported nutrients, per 100 g+
| Energy | 357 kcal |
| Protein | 14.3 g |
| Total lipid (fat) | 1.8 g |
| Carbohydrate, by difference | 75 g |
| Fiber, total dietary | 3.6 g |
| Total Sugars | 3.6 g |
| Sugars, added | 3.6 g |
| Calcium, Ca | 18 mg |
| Iron, Fe | 0 mg |
| Potassium, K | 179 mg |
| Sodium, Na | 357 mg |
| Vitamin D (D2 + D3), International Units | 0 iu |
| Fatty acids, total saturated | 0 g |
| Fatty acids, total trans | 0 g |
| Cholesterol | 0 mg |
Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2146665, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.