4C japanese style panko plain bread crumbs
USDA name: Japanese style panko plain bread crumbs
Brandedby 4C Foods Corp.
120 calories in 1/2 cup (30g). Per 100 g, protein: 10 g, carbohydrates: 86.7 g, fat: 0 g.
Among the other records in Bread & Muffin Mixes, per 100 g: more carbohydrates than 96%, and less sodium than 90%.
4C japanese style panko plain bread crumbs, 1/2 cup (30g)
120 calories
- Protein3 g10% of calories
- Carbs26 g90% of calories
incl. 0.99 g fiber · 1.0 g sugars
- Fat0 g0% of calories
Nutrition Facts
Calories120
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.
Find it at
Barcode 041387530223 · We may earn a commission
Ingredients
Panko japanese style bread crumbs [enriched wheat flour (enriched with niacin, Reduced iron, Thiamine mononitrate, Riboflavin, Folic acid), Dextrose, Sugar, Yeast, Salt], Soybean flour, Non-fat dry milk
- Brand
- 4C
- Made by
- 4C Foods Corp.
- Label serving
- 1/2 cup (30g)
- Barcode (GTIN/UPC)
- 0041387530223
- Category
- Bread & Muffin Mixes
- Label updated
- 2023-06-23
How it compares
Against other records in Bread & Muffin Mixes, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.
Carbohydrates
Higher than 96%
Same value as 13 of 1,039 other records.
leastmostSodium
Lower than 90%
Same value as 8 of 1,034 other records.
leastmostIron
Lower than 85%
Same value as 150 of 1,007 other records.
leastmostCalories
Higher than 85%
Same value as 63 of 1,041 other records.
leastmostCalcium
Lower than 73%
Same value as 270 of 994 other records.
leastmostTotal fat
Lower than 71%
Same value as 301 of 1,035 other records.
leastmost
Questions
- How many calories are in 4c japanese style panko plain bread crumbs?
- 1/2 cup (30g): 120 calories; protein: 3 g, carbohydrates: 26 g, fat: 0 g.
- How much protein is in 4c japanese style panko plain bread crumbs?
- 10 g per 100 g. Its estimated share of calories is 10%, using 4 kcal per gram of protein.
- How many net carbs are in 4c japanese style panko plain bread crumbs?
- 83.4 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
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- 4C plain japanese style panko bread crumbs, Plain
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- 4C Foods Corp. light & crispy japanese style bread crumbs plain panko, Light & crispy, Japanese style
All 14 reported nutrients, per 100 g+
| Energy | 400 kcal |
| Protein | 10 g |
| Total lipid (fat) | 0 g |
| Carbohydrate, by difference | 86.7 g |
| Fiber, total dietary | 3.3 g |
| Total Sugars | 3.3 g |
| Calcium, Ca | 0 mg |
| Iron, Fe | 0 mg |
| Sodium, Na | 217 mg |
| Vitamin C, total ascorbic acid | 0 mg |
| Vitamin A, RAE | 0 µg |
| Fatty acids, total saturated | 0 g |
| Fatty acids, total trans | 0 g |
| Cholesterol | 0 mg |
Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2615592, published 2023-08-31. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.