Heinen's lemon chicken salad, Lemon chicken

USDA name: Lemon chicken salad, Lemon chicken

Brandedby Rafael Padilla & Cia S. En C.

280 calories in 1/2 cup (100 g). Per 100 g, protein: 12 g, carbohydrates: 4 g, fat: 24 g.

Serving
1
= 100 g
280KCAL

Heinen's lemon chicken salad, Lemon chicken, 1/2 cup (100 g)

280 calories

Protein
12 g
Carbs
4 g
Fat
24 g
Fiber
0 g
Sugars
2 g

Nutrition Facts

Serving size1/2 cup (100 g)
Amount per serving
Calories
280
% Daily Value*
Total Fat 24 g31%
Saturated Fat 3.5 g18%
Trans Fat 0 g
Cholesterol 50 mg17%
Sodium 500 mg22%
Total Carbohydrate 4 g1%
Dietary Fiber 0 g0%
Total Sugars 2 g
Includes Added Sugars 1 g2%
Protein 12 g
Calcium 10 mg1%
Iron 0.4 mg2%
Potassium 170 mg4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Sodium22% 500 mg
  • Potassium4% 170 mg
  • Iron2% 0.4 mg
  • Calcium1% 10 mg

Ingredients

Cooked white meat chicken (white meat chicken, Water, Potassium lactate, Sodium tripolyphosphate, Salt), Soybean oil, Onions, Eggs, Contains less than 2% of sugar, Lemon juice concentrate, Water, Egg yolks (egg yolks, Salt), Modified corn starch, White distilled vinegar, Salt, Granulated onion, Spices, Granulated garlic, Citric acid, Paprika (color).

Brand
Heinen's
Made by
Rafael Padilla & Cia S. En C.
Label serving
1/2 cup
Barcode (GTIN/UPC)
020601417373
Category
Deli Salads
Label updated
2021-10-11

How it compares

Against other records in Deli Salads, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Total fat

    Higher than 91%

    Same value as 12 of 1,280 other records.

    leastmost
  • Carbohydrates

    Lower than 90%

    Same value as 11 of 1,275 other records.

    leastmost
  • Protein

    Higher than 87%

    Same value as 18 of 1,280 other records.

    leastmost
  • Calories

    Higher than 83%

    Same value as 7 of 1,285 other records.

    leastmost
  • Fiber

    Lower than 81%

    Same value as 237 of 1,274 other records.

    leastmost
  • Calcium

    Lower than 79%

    Same value as 3 of 1,260 other records.

    leastmost

Questions

How many calories are in heinen's lemon chicken salad, lemon chicken?
1/2 cup (100 g): 280 calories; protein: 12 g, carbohydrates: 4 g, fat: 24 g.
How much protein is in heinen's lemon chicken salad, lemon chicken?
12 g per 100 g. Its estimated share of calories is 17%, using 4 kcal per gram of protein.
How many net carbs are in heinen's lemon chicken salad, lemon chicken?
4 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 15 reported nutrients, per 100 g+
Energy280 kcal
Protein12 g
Total lipid (fat)24 g
Carbohydrate, by difference4 g
Fiber, total dietary0 g
Total Sugars2 g
Sugars, added1 g
Calcium, Ca10 mg
Iron, Fe0.4 mg
Potassium, K170 mg
Sodium, Na500 mg
Vitamin D (D2 + D3), International Units8 iu
Fatty acids, total saturated3.5 g
Fatty acids, total trans0 g
Cholesterol50 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2486776, published 2023-02-16. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.