Positive food co. herbed chicken fattoush salad spinach, Tomatoes, Cucumbers, Chickpeas, Sumac, Lemon vinaigrette dressing, Herbed chicken fattoush

USDA name: Herbed chicken fattoush salad spinach, Tomatoes, Cucumbers, Chickpeas, Sumac, Lemon vinaigrette dressing, Herbed chicken fattoush

Brandedby Rimlakes

571 calories in 11.3 oz (321 g). Per 100 g, protein: 10.9 g, carbohydrates: 9.3 g, fat: 10.9 g.

Among the other records in Deli Salads, per 100 g: more iron than 98%, and less sodium than 95%.

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Serving
1
= 321 g
571KCAL
Where the calories come from

Positive food co. herbed chicken fattoush salad spinach, Tomatoes, Cucumbers, Chickpeas, Sumac, Lemon vinaigrette dressing, Herbed chicken fattoush, 11.3 oz (321 g)

571 calories

  • Protein35 g24% of calories
  • Carbs30 g21% of calories

    incl. 8 g fiber · 8 g sugars

  • Fat35 g55% of calories

Nutrition Facts

Serving size11.3 oz (321 g)
Amount per serving
Calories571
% Daily Value*
Total Fat 35 g45%
Saturated Fat 5 g25%
Trans Fat 0 g
Cholesterol 89.9 mg30%
Sodium 311 mg14%
Total Carbohydrate 30 g11%
Dietary Fiber 8 g29%
Total Sugars 8 g
Includes Added Sugars 1.9 g4%
Protein 35 g
Calcium 80.3 mg6%
Iron 11 mg61%
Potassium 860 mg18%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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minerals

% of the Daily Value in this serving

  • Iron61% 11 mg
  • Potassium18% 860 mg
  • Sodium14% 311 mg
  • Calcium6% 80.3 mg

Ingredients

Herb chicken (chicken breast, Chimichurri (olive oil, Parsley, Garlic, Red onion, Kosher salt, Lemon juice, Black pepper, Red pepper flakes), Kosher salt), Spinach, Lemon vinaigrette (olive oil, Lemon juice, Water, Honey, Garlic, Shallots, Black pepper, Kosher salt, Lemon zest (chopped lemon peel, Cane sugar, Natural lemon flavor), Thyme), Tomatoes, Cucumber, Crispy chickpeas (chickpea, High oleic oil (safflower or canola oil), Sea salt), Radish, Onion, Sumac powder

Brand
Positive food co.
Made by
Rimlakes
Label serving
11.3 oz
Barcode (GTIN/UPC)
683828657757
Category
Deli Salads
Label updated
2022-12-07

How it compares

Against other records in Deli Salads, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Iron

    Higher than 98%

    Same value as 0 of 1,259 other records.

    leastmost

  • Sodium

    Lower than 95%

    Same value as 1 of 1,278 other records.

    leastmost

  • Potassium

    Higher than 91%

    Same value as 0 of 585 other records.

    leastmost

  • Fiber

    Higher than 85%

    Same value as 11 of 1,271 other records.

    leastmost

  • Protein

    Higher than 84%

    Same value as 0 of 1,277 other records.

    leastmost

  • Carbohydrates

    Lower than 71%

    Same value as 0 of 1,272 other records.

    leastmost

Questions

How many calories are in positive food co. herbed chicken fattoush salad spinach, tomatoes, cucumbers, chickpeas, sumac, lemon vinaigrette dressing, herbed chicken fattoush?
11.3 oz (321 g): 571 calories; protein: 35 g, carbohydrates: 30 g, fat: 35 g.
How much protein is in positive food co. herbed chicken fattoush salad spinach, tomatoes, cucumbers, chickpeas, sumac, lemon vinaigrette dressing, herbed chicken fattoush?
10.9 g per 100 g. Its estimated share of calories is 24%, using 4 kcal per gram of protein.
How many net carbs are in positive food co. herbed chicken fattoush salad spinach, tomatoes, cucumbers, chickpeas, sumac, lemon vinaigrette dressing, herbed chicken fattoush?
6.8 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 15 reported nutrients, per 100 g+
Energy178 kcal
Protein10.9 g
Total lipid (fat)10.9 g
Carbohydrate, by difference9.3 g
Fiber, total dietary2.5 g
Total Sugars2.5 g
Sugars, added0.6 g
Calcium, Ca25 mg
Iron, Fe3.4 mg
Potassium, K268 mg
Sodium, Na97 mg
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated1.6 g
Fatty acids, total trans0 g
Cholesterol28 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2450307, published 2023-01-26. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.