Taylor farms kale chopped salad with white meat chicken & lemon garlic dressing
USDA name: Kale chopped salad with white meat chicken & lemon garlic dressing
Brandedby Taylor Fresh Foods, Inc.
291 calories in 1 salad (128 g). Per 100 g, protein: 10.9 g, carbohydrates: 8.6 g, fat: 17.2 g.
Taylor farms kale chopped salad with white meat chicken & lemon garlic dressing, 1 salad (128 g)
291 calories
- Protein
- 14 g
- Carbs
- 11 g
- Fat
- 22 g
- Fiber
- 4 g
- Sugars
- 4 g
Nutrition Facts
Calories291
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.
vitamins
% of the Daily Value in this serving
- Vitamin K240% 288 µg
- Vitamin C53% 48 mg
minerals
% of the Daily Value in this serving
- Sodium16% 370 mg
- Calcium15% 200 mg
- Iron8% 1.4 mg
Ingredients
Kale, Lemon garlic dressing (water, Canola oil, White balsamic vinegar, Lemon juice concentrate, Honey, Sugar, Dried garlic, Orange juice concentrate, Natural flavor, Salt, Dried onion, Dijon mustard [water, Mustard seed, Distilled vinegar, Salt, White wine, Citric acid, Turmeric, Tartaric acid, Spices], Xanthan gum, Citric acid, Lemon peel, Spice, Dried red pepper, Lemon oil), Chicken breast with rib meat (chicken breast with rib meat, Water, Less than 2% soy protein concentrate, Sodium lactate, Salt, Modified food starch, Carrageenan, Sodium phosphate), Radicchio, Parmesan cheese (parmesan cheese [milk, Cheese culture, Salt, Enzymes], Potato starch and powdered cellulose [to prevent caking], Natamycin [a natural mold inhibitor]), Almonds.
- Brand
- Taylor farms
- Made by
- Taylor Fresh Foods, Inc.
- Label serving
- 1 salad
- Barcode (GTIN/UPC)
- 030223049654
- Category
- Pickles, Olives, Peppers & Relishes
- Label updated
- 2017-07-14
How it compares
Against other records in Pickles, Olives, Peppers & Relishes, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.
Protein
Higher than 98%
Same value as 0 of 10,002 other records.
leastmostCalcium
Higher than 97%
Same value as 2 of 6,437 other records.
leastmostCalories
Higher than 90%
Same value as 1 of 10,068 other records.
leastmostVitamin C
Higher than 90%
Same value as 1 of 3,594 other records.
leastmostTotal fat
Higher than 88%
Same value as 0 of 10,009 other records.
leastmostSodium
Lower than 85%
Same value as 3 of 10,009 other records.
leastmost
Questions
- How many calories are in taylor farms kale chopped salad with white meat chicken & lemon garlic dressing?
- 1 salad (128 g): 291 calories; protein: 14 g, carbohydrates: 11 g, fat: 22 g.
- How much protein is in taylor farms kale chopped salad with white meat chicken & lemon garlic dressing?
- 10.9 g per 100 g. Its estimated share of calories is 19%, using 4 kcal per gram of protein.
- How many net carbs are in taylor farms kale chopped salad with white meat chicken & lemon garlic dressing?
- 5.5 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 15 reported nutrients, per 100 g+
| Energy | 227 kcal |
| Protein | 10.9 g |
| Total lipid (fat) | 17.2 g |
| Carbohydrate, by difference | 8.6 g |
| Fiber, total dietary | 3.1 g |
| Total Sugars | 3.1 g |
| Calcium, Ca | 156 mg |
| Iron, Fe | 1.1 mg |
| Sodium, Na | 289 mg |
| Vitamin C, total ascorbic acid | 37.5 mg |
| Vitamin A, IU | 2,734 iu |
| Vitamin K (phylloquinone) | 225 µg |
| Fatty acids, total saturated | 3.1 g |
| Fatty acids, total trans | 0 g |
| Cholesterol | 20 mg |
Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2065271, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.