Heinen's homestyle potato pierogi, Homestyle potato

USDA name: Homestyle potato pierogi, Homestyle potato

Brandedby Rafael Padilla & Cia S. En C.

180 calories in 3 oz (84 g). Per 100 g, protein: 6 g, carbohydrates: 41.7 g, fat: 2.4 g.

Among the other records in Frozen Dinners & Entrees, per 100 g: more carbohydrates than 99%, and less calcium than 97%.

Compare with another food →

Serving
1
= 84 g
180KCAL
Where the calories come from

Heinen's homestyle potato pierogi, Homestyle potato, 3 oz (84 g)

180 calories

  • Protein5 g11% of calories
  • Carbs35 g79% of calories

    incl. 2 g fiber · 0 g sugars

  • Fat2 g10% of calories

Nutrition Facts

Serving size3 oz (84 g)
Amount per serving
Calories180
% Daily Value*
Total Fat 2 g3%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 5 mg2%
Sodium 300 mg13%
Total Carbohydrate 35 g13%
Dietary Fiber 2 g7%
Total Sugars 0 g
Protein 5 g
Calcium 0 mg0%
Iron 2 mg11%
Potassium 210 mg4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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minerals

% of the Daily Value in this serving

  • Sodium13% 300 mg
  • Iron11% 2 mg
  • Potassium4% 210 mg

Little or none: Calcium.

Ingredients

Fresh potatoes, Enriched wheat flour (wheat flour, Malted barley flour, Niacin, Iron, Thiamine mononitrate, Riboflavin, Folic acid), Water, Soybean oil, Salt, Whole eggs, Egg whites, Potato starch, Pepper, Rice flour.

Brand
Heinen's
Made by
Rafael Padilla & Cia S. En C.
Label serving
3 oz
Barcode (GTIN/UPC)
020601417069
Category
Frozen Dinners & Entrees
Label updated
2022-09-15

How it compares

Against other records in Frozen Dinners & Entrees, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Carbohydrates

    Higher than 99%

    Same value as 1 of 4,987 other records.

    leastmost

  • Calcium

    Lower than 97%

    Same value as 131 of 4,974 other records.

    leastmost

  • Iron

    Higher than 96%

    Same value as 5 of 4,971 other records.

    leastmost

  • Sugars

    Lower than 95%

    Same value as 230 of 4,997 other records.

    leastmost

  • Calories

    Higher than 88%

    Same value as 13 of 5,003 other records.

    leastmost

  • Fiber

    Higher than 85%

    Same value as 104 of 4,992 other records.

    leastmost

Questions

How many calories are in heinen's homestyle potato pierogi, homestyle potato?
3 oz (84 g): 180 calories; protein: 5 g, carbohydrates: 35 g, fat: 2 g.
How much protein is in heinen's homestyle potato pierogi, homestyle potato?
6 g per 100 g. Its estimated share of calories is 11%, using 4 kcal per gram of protein.
How many net carbs are in heinen's homestyle potato pierogi, homestyle potato?
39.3 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+
Energy214 kcal
Protein6 g
Total lipid (fat)2.4 g
Carbohydrate, by difference41.7 g
Fiber, total dietary2.4 g
Total Sugars0 g
Calcium, Ca0 mg
Iron, Fe2.4 mg
Potassium, K250 mg
Sodium, Na357 mg
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated0 g
Fatty acids, total trans0 g
Cholesterol6 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2368085, published 2022-12-07. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.