Heinen's homestyle potato & cheese with onion pierogi, Homestyle potato & cheese with onion

USDA name: Homestyle potato & cheese with onion pierogi, Homestyle potato & cheese with onion

Brandedby Rafael Padilla & Cia S. En C.

190 calories in 3 onz (84 g). Per 100 g, protein: 8.3 g, carbohydrates: 40.5 g, fat: 3.6 g.

Serving
1
= 84 g
190KCAL

Heinen's homestyle potato & cheese with onion pierogi, Homestyle potato & cheese with onion, 3 onz (84 g)

190 calories

Protein
7 g
Carbs
34 g
Fat
3 g
Fiber
1 g
Sugars
1.0 g

Nutrition Facts

Serving size3 onz (84 g)
Amount per serving
Calories190
% Daily Value*
Total Fat 3 g4%
Trans Fat 0 g
Cholesterol 10.1 mg3%
Sodium 270 mg12%
Total Carbohydrate 34 g12%
Dietary Fiber 1 g4%
Total Sugars 1.0 g
Protein 7 g
Calcium 0 mg0%
Iron 1.9 mg11%
Potassium 170 mg4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Sodium12% 270 mg
  • Iron11% 1.9 mg
  • Potassium4% 170 mg

Little or none: Calcium.

Ingredients

Enriched wheat flour (wheat flour, Malted barley flour, Niacin, Iron, Thiamine mononitrate, Riboflavin, Folic acid), Fresh potatoes, Baker's cheese (milk, Lactic acid), Water, Onion, Soybean oil, Whole eggs, Egg whites, Salt, Potato starch, Pepper, Rice flour.

Brand
Heinen's
Made by
Rafael Padilla & Cia S. En C.
Label serving
3 onz
Barcode (GTIN/UPC)
020601417045
Category
Frozen Appetizers & Hors D'oeuvres
Label updated
2022-09-15

How it compares

Against other records in Frozen Appetizers & Hors D'oeuvres, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Carbohydrates

    Higher than 95%

    Same value as 2 of 4,558 other records.

    leastmost

  • Total fat

    Lower than 90%

    Same value as 24 of 4,562 other records.

    leastmost

  • Iron

    Higher than 88%

    Same value as 7 of 4,537 other records.

    leastmost

  • Sodium

    Lower than 85%

    Same value as 14 of 4,557 other records.

    leastmost

  • Calcium

    Lower than 81%

    Same value as 847 of 4,528 other records.

    leastmost

  • Potassium

    Higher than 66%

    Same value as 15 of 1,972 other records.

    leastmost

Questions

How many calories are in heinen's homestyle potato & cheese with onion pierogi, homestyle potato & cheese with onion?
3 onz (84 g): 190 calories; protein: 7 g, carbohydrates: 34 g, fat: 3 g.
How much protein is in heinen's homestyle potato & cheese with onion pierogi, homestyle potato & cheese with onion?
8.3 g per 100 g. Its estimated share of calories is 15%, using 4 kcal per gram of protein.
How many net carbs are in heinen's homestyle potato & cheese with onion pierogi, homestyle potato & cheese with onion?
39.3 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 13 reported nutrients, per 100 g+
Energy226 kcal
Protein8.3 g
Total lipid (fat)3.6 g
Carbohydrate, by difference40.5 g
Fiber, total dietary1.2 g
Total Sugars1.2 g
Calcium, Ca0 mg
Iron, Fe2.3 mg
Potassium, K202 mg
Sodium, Na321 mg
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total trans0 g
Cholesterol12 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2368083, published 2022-12-07. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.