Heinen's homestyle potato & cheddar pierogi, Homestyle potato & cheddar

USDA name: Homestyle potato & cheddar pierogi, Homestyle potato & cheddar

Brandedby Rafael Padilla & Cia S. En C.

180 calories in 3 oz (84 g). Per 100 g, protein: 7.1 g, carbohydrates: 41.7 g, fat: 3 g.

Among the other records in Frozen Dinners & Entrees, per 100 g: more carbohydrates than 99%, and more iron than 96%.

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Serving
1
= 84 g
180KCAL
Where the calories come from

Heinen's homestyle potato & cheddar pierogi, Homestyle potato & cheddar, 3 oz (84 g)

180 calories

  • Protein6 g13% of calories
  • Carbs35 g75% of calories

    incl. 1 g fiber · 0 g sugars

  • Fat2.5 g12% of calories

Nutrition Facts

Serving size3 oz (84 g)
Amount per serving
Calories180
% Daily Value*
Total Fat 2.5 g3%
Saturated Fat 1.0 g5%
Trans Fat 0 g
Cholesterol 5 mg2%
Sodium 310 mg13%
Total Carbohydrate 35 g13%
Dietary Fiber 1 g4%
Total Sugars 0 g
Includes Added Sugars 0 g0%
Protein 6 g
Calcium 40.3 mg3%
Iron 2 mg11%
Potassium 200 mg4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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minerals

% of the Daily Value in this serving

  • Sodium13% 310 mg
  • Iron11% 2 mg
  • Potassium4% 200 mg
  • Calcium3% 40.3 mg

Ingredients

Ingredients: enriched wheat flour (wheat flour, Malted barley flour, Niacin, Iron, Thiamine mononitrate, Riboflavin, Folic acid), Fresh potatoes, Water, Cheddar cheese (pasteurized milk, Cheese cultures, Salt, Enzymes), Soybean oil, Whole eggs, Egg whites, Cheddar cheese blend (cheddar cheese (milk, Salt, Cheese cultures and enzymes), Whey, Buttermilk, Salt, Disodium phosphate, Annatto extract), Salt, Potato starch, Garlic, Rice flour.

Brand
Heinen's
Made by
Rafael Padilla & Cia S. En C.
Label serving
3 oz
Barcode (GTIN/UPC)
020601417052
Category
Frozen Dinners & Entrees
Label updated
2021-01-05

How it compares

Against other records in Frozen Dinners & Entrees, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Carbohydrates

    Higher than 99%

    Same value as 1 of 4,987 other records.

    leastmost

  • Iron

    Higher than 96%

    Same value as 5 of 4,971 other records.

    leastmost

  • Sugars

    Lower than 95%

    Same value as 230 of 4,997 other records.

    leastmost

  • Calories

    Higher than 88%

    Same value as 13 of 5,003 other records.

    leastmost

  • Potassium

    Higher than 81%

    Same value as 6 of 2,751 other records.

    leastmost

  • Total fat

    Lower than 72%

    Same value as 4 of 5,002 other records.

    leastmost

Questions

How many calories are in heinen's homestyle potato & cheddar pierogi, homestyle potato & cheddar?
3 oz (84 g): 180 calories; protein: 6 g, carbohydrates: 35 g, fat: 2.5 g.
How much protein is in heinen's homestyle potato & cheddar pierogi, homestyle potato & cheddar?
7.1 g per 100 g. Its estimated share of calories is 13%, using 4 kcal per gram of protein.
How many net carbs are in heinen's homestyle potato & cheddar pierogi, homestyle potato & cheddar?
40.5 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 15 reported nutrients, per 100 g+
Energy214 kcal
Protein7.1 g
Total lipid (fat)3 g
Carbohydrate, by difference41.7 g
Fiber, total dietary1.2 g
Total Sugars0 g
Sugars, added0 g
Calcium, Ca48 mg
Iron, Fe2.4 mg
Potassium, K238 mg
Sodium, Na369 mg
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated1.2 g
Fatty acids, total trans0 g
Cholesterol6 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 1986223, published 2021-07-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.