Heinen's cole slaw

USDA name: Cole slaw

Brandedby Rafael Padilla & Cia S. En C.

180 calories in 1/2 cup (100 g). Per 100 g, protein: 1 g, carbohydrates: 11 g, fat: 15 g.

Among the other records in Deli Salads, per 100 g: less protein than 88%, and more sugars than 83%.

Compare with another food →

Serving
1
= 100 g
180KCAL
Where the calories come from

Heinen's cole slaw, 1/2 cup (100 g)

180 calories

  • Protein1 g2% of calories
  • Carbs11 g24% of calories

    incl. 2 g fiber · 9 g sugars

  • Fat15 g74% of calories

Nutrition Facts

Serving size1/2 cup (100 g)
Amount per serving
Calories180
% Daily Value*
Total Fat 15 g19%
Saturated Fat 2.5 g13%
Trans Fat 0 g
Cholesterol 10 mg3%
Sodium 230 mg10%
Total Carbohydrate 11 g4%
Dietary Fiber 2 g7%
Total Sugars 9 g
Protein 1 g
Calcium 20 mg2%
Iron 0.36 mg2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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vitamins

% of the Daily Value in this serving

  • Vitamin C27% 24 mg

minerals

% of the Daily Value in this serving

  • Sodium10% 230 mg
  • Iron2% 0.36 mg
  • Calcium2% 20 mg

Ingredients

Cabbage, Salad dressing (soybean oil, Water, Sugar, Egg yolks [egg yolks, Salt], White distilled vinegar, Sea salt, Modified potato starch, Lemon juice, Fruit and vegetable juice [for color], Xanthan gum), Sugar, Apple cider vinegar, Carrots, Pea fiber, Erythorbic acid (to retain color), Xanthan gum.

Brand
Heinen's
Made by
Rafael Padilla & Cia S. En C.
Label serving
1/2 cup
Barcode (GTIN/UPC)
020601410794
Category
Deli Salads
Label updated
2021-01-04

How it compares

Against other records in Deli Salads, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Protein

    Lower than 88%

    Same value as 59 of 1,277 other records.

    leastmost

  • Sugars

    Higher than 83%

    Same value as 11 of 1,278 other records.

    leastmost

  • Vitamin C

    Higher than 82%

    Same value as 13 of 662 other records.

    leastmost

  • Sodium

    Lower than 81%

    Same value as 6 of 1,278 other records.

    leastmost

  • Iron

    Lower than 75%

    Same value as 82 of 1,259 other records.

    leastmost

  • Fiber

    Higher than 70%

    Same value as 105 of 1,271 other records.

    leastmost

Questions

How many calories are in heinen's cole slaw?
1/2 cup (100 g): 180 calories; protein: 1 g, carbohydrates: 11 g, fat: 15 g.
How much protein is in heinen's cole slaw?
1 g per 100 g. Its estimated share of calories is 2%, using 4 kcal per gram of protein.
How many net carbs are in heinen's cole slaw?
9 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+
Energy180 kcal
Protein1 g
Total lipid (fat)15 g
Carbohydrate, by difference11 g
Fiber, total dietary2 g
Total Sugars9 g
Calcium, Ca20 mg
Iron, Fe0.36 mg
Sodium, Na230 mg
Vitamin C, total ascorbic acid24 mg
Vitamin A, IU500 iu
Fatty acids, total saturated2.5 g
Fatty acids, total trans0 g
Cholesterol10 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2093191, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.