Ahold cole slaw

USDA name: Cole slaw

Brandedby Ahold Usa, Inc.

160 calories in 1/2 cup (100 g). Per 100 g, protein: 1 g, carbohydrates: 14 g, fat: 12 g.

Serving
1
= 100 g
160KCAL

Ahold cole slaw, 1/2 cup (100 g)

160 calories

Protein
1 g
Carbs
14 g
Fat
12 g
Fiber
2 g
Sugars
11 g

Nutrition Facts

Serving size1/2 cup (100 g)
Amount per serving
Calories160
% Daily Value*
Total Fat 12 g15%
Saturated Fat 2 g10%
Trans Fat 0 g
Cholesterol 10 mg3%
Sodium 200 mg9%
Total Carbohydrate 14 g5%
Dietary Fiber 2 g7%
Total Sugars 11 g
Includes Added Sugars 9 g18%
Protein 1 g
Calcium 30 mg2%
Iron 0 mg0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Sodium9% 200 mg
  • Calcium2% 30 mg

Little or none: Iron.

Ingredients

Cabbage, Mayonnaise (soybean oil, Water, Egg yolks, Vinegar, Salt), Sugar, Carrot, Water, Vinegar, Green bell pepper, Onion, Ascorbic acid, Salt, Modified corn starch, Xanthan gum, Citric acid, Sodium benzoate (preservative), Potassium sorbate (preservative), Celery seed.

Brand
Ahold
Made by
Ahold Usa, Inc.
Label serving
1/2 cup
Barcode (GTIN/UPC)
688267526756
Category
Deli Salads
Label updated
2018-11-01

How it compares

Against other records in Deli Salads, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Sugars

    Higher than 89%

    Same value as 11 of 1,280 other records.

    leastmost

  • Protein

    Lower than 88%

    Same value as 59 of 1,280 other records.

    leastmost

  • Iron

    Lower than 88%

    Same value as 148 of 1,262 other records.

    leastmost

  • Sodium

    Lower than 88%

    Same value as 10 of 1,281 other records.

    leastmost

  • Fiber

    Higher than 70%

    Same value as 105 of 1,274 other records.

    leastmost

  • Calories

    Lower than 67%

    Same value as 16 of 1,285 other records.

    leastmost

Questions

How many calories are in ahold cole slaw?
1/2 cup (100 g): 160 calories; protein: 1 g, carbohydrates: 14 g, fat: 12 g.
How much protein is in ahold cole slaw?
1 g per 100 g. Its estimated share of calories is 3%, using 4 kcal per gram of protein.
How many net carbs are in ahold cole slaw?
12 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+
Energy160 kcal
Protein1 g
Total lipid (fat)12 g
Carbohydrate, by difference14 g
Fiber, total dietary2 g
Total Sugars11 g
Sugars, added9 g
Calcium, Ca30 mg
Iron, Fe0 mg
Sodium, Na200 mg
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated2 g
Fatty acids, total trans0 g
Cholesterol10 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2541174, published 2023-05-25. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.