Kowalski cole slaw

USDA name: Cole slaw

Brandedby Home Style Foods, Inc.

100 calories in 2 oz (56 g). Per 100 g, protein: 1.8 g, carbohydrates: 19.6 g, fat: 10.7 g.

Among the other records in Deli Salads, per 100 g: more sugars than 98%, and more vitamin C than 87%.

Compare with another food →

Serving
1
= 56 g
100KCAL
Where the calories come from

Kowalski cole slaw, 2 oz (56 g)

100 calories

  • Protein1 g4% of calories
  • Carbs11 g43% of calories

    incl. 1 g fiber · 9 g sugars

  • Fat6 g53% of calories

Nutrition Facts

Serving size2 oz (56 g)
Amount per serving
Calories100
% Daily Value*
Total Fat 6 g8%
Saturated Fat 1 g5%
Cholesterol 5 mg2%
Sodium 150 mg7%
Total Carbohydrate 11 g4%
Dietary Fiber 1 g4%
Total Sugars 9 g
Protein 1 g
Calcium 20.2 mg2%
Iron 0.36 mg2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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vitamins

% of the Daily Value in this serving

  • Vitamin C17% 15 mg

minerals

% of the Daily Value in this serving

  • Sodium7% 150 mg
  • Iron2% 0.36 mg
  • Calcium2% 20.2 mg

Ingredients

Cabbage, Dressing (sugar, Soybean oil, Vinegar, Water, Corn sweetener, Egg yolk, Salt, Starch, Natural flavors, Xanthan gum, Algin derivative, Citric acid, Spices), Carrot, Red peppers (diced red peppers, Water, Salt, Sugar, Citric acid and calcium chloride

Brand
Kowalski
Made by
Home Style Foods, Inc.
Label serving
2 oz
Barcode (GTIN/UPC)
754721252100
Category
Deli Salads
Label updated
2018-06-08

How it compares

Against other records in Deli Salads, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Sugars

    Higher than 98%

    Same value as 0 of 1,278 other records.

    leastmost

  • Vitamin C

    Higher than 87%

    Same value as 0 of 662 other records.

    leastmost

  • Protein

    Lower than 84%

    Same value as 2 of 1,277 other records.

    leastmost

  • Carbohydrates

    Higher than 79%

    Same value as 1 of 1,272 other records.

    leastmost

  • Sodium

    Lower than 74%

    Same value as 0 of 1,278 other records.

    leastmost

  • Iron

    Lower than 64%

    Same value as 24 of 1,259 other records.

    leastmost

Questions

How many calories are in kowalski cole slaw?
2 oz (56 g): 100 calories; protein: 1 g, carbohydrates: 11 g, fat: 6 g.
How much protein is in kowalski cole slaw?
1.8 g per 100 g. Its estimated share of calories is 4%, using 4 kcal per gram of protein.
How many net carbs are in kowalski cole slaw?
17.8 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 13 reported nutrients, per 100 g+
Energy179 kcal
Protein1.8 g
Total lipid (fat)10.7 g
Carbohydrate, by difference19.6 g
Fiber, total dietary1.8 g
Total Sugars16.1 g
Calcium, Ca36 mg
Iron, Fe0.64 mg
Sodium, Na268 mg
Vitamin C, total ascorbic acid26.8 mg
Vitamin A, IU893 iu
Fatty acids, total saturated1.8 g
Cholesterol9 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2438138, published 2022-12-22. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.