Heinen's chicken & dumpling soup, Chicken & dumpling

USDA name: Chicken & dumpling soup, Chicken & dumpling

Brandedby Rafael Padilla & Cia S. En C.

130 calories in 1 cup (245 g). Per 100 g, protein: 3.3 g, carbohydrates: 6.1 g, fat: 1.6 g.

Among the other records in Other Soups, per 100 g: less sugars than 82%, and less carbohydrates than 80%.

Compare with another food →

Serving
1
= 245 g
130KCAL
Where the calories come from

Heinen's chicken & dumpling soup, Chicken & dumpling, 1 cup (245 g)

130 calories

  • Protein8 g25% of calories
  • Carbs15 g47% of calories

    incl. 0.98 g fiber · 2 g sugars

  • Fat4 g28% of calories

Nutrition Facts

Serving size1 cup (245 g)
Amount per serving
Calories130
% Daily Value*
Total Fat 4 g5%
Saturated Fat 1 g5%
Trans Fat 0 g
Cholesterol 44.1 mg15%
Sodium 811 mg35%
Total Carbohydrate 15 g5%
Dietary Fiber 0.98 g3%
Total Sugars 2 g
Includes Added Sugars 0.98 g2%
Protein 8 g
Calcium 29.4 mg2%
Iron 1.1 mg6%
Potassium 240 mg5%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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minerals

% of the Daily Value in this serving

  • Sodium35% 811 mg
  • Iron6% 1.1 mg
  • Potassium5% 240 mg
  • Calcium2% 29.4 mg

Ingredients

Chicken broth, Spaetzle dumplings (water, Wheat flour, Eggs, Durum wheat flour, Salt, Malted barley flour, Spices, Natural flavor, Niacin, Ferrous sulfate, Thiamine mononitrate, Riboflavin, Folic acid, Oleoresin turmeric), Water, Chicken (chicken, Water, Rice starch, Salt), Carrots, Onions, Celery, Contains 2% or less of: chicken base (chicken, Salt, Rendered chicken fat, Dextrose, Sugar, Natural flavor, Safflower oil, Chicken broth, Turmeric), Salt, Tapioca starch, Yeast extract, Chicken powder, Chicken fat, Onion powder, Garlic powder, Natural flavor, Extra virgin olive oil, Parsley, Acacia & xanthan gum, Garlic, Spices, Nisin preparation and turmeric.

Brand
Heinen's
Made by
Rafael Padilla & Cia S. En C.
Label serving
1 cup
Barcode (GTIN/UPC)
020601409002
Category
Other Soups
Label updated
2021-01-04

How it compares

Against other records in Other Soups, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Sugars

    Lower than 82%

    Same value as 162 of 2,862 other records.

    leastmost

  • Carbohydrates

    Lower than 80%

    Same value as 60 of 2,892 other records.

    leastmost

  • Calories

    Lower than 75%

    Same value as 92 of 2,908 other records.

    leastmost

  • Calcium

    Lower than 74%

    Same value as 55 of 2,745 other records.

    leastmost

  • Fiber

    Lower than 72%

    Same value as 386 of 2,833 other records.

    leastmost

  • Potassium

    Lower than 71%

    Same value as 6 of 1,168 other records.

    leastmost

Questions

How many calories are in heinen's chicken & dumpling soup, chicken & dumpling?
1 cup (245 g): 130 calories; protein: 8 g, carbohydrates: 15 g, fat: 4 g.
How much protein is in heinen's chicken & dumpling soup, chicken & dumpling?
3.3 g per 100 g. Its estimated share of calories is 25%, using 4 kcal per gram of protein.
How many net carbs are in heinen's chicken & dumpling soup, chicken & dumpling?
5.7 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 15 reported nutrients, per 100 g+
Energy53 kcal
Protein3.3 g
Total lipid (fat)1.6 g
Carbohydrate, by difference6.1 g
Fiber, total dietary0.4 g
Total Sugars0.82 g
Sugars, added0.4 g
Calcium, Ca12 mg
Iron, Fe0.45 mg
Potassium, K98 mg
Sodium, Na331 mg
Vitamin D (D2 + D3), International Units7 iu
Fatty acids, total saturated0.41 g
Fatty acids, total trans0 g
Cholesterol18 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2467754, published 2023-02-16. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.