H-E-B chicken & dumpling soup, Chicken & dumpling

USDA name: Chicken & dumpling soup, Chicken & dumpling

Brandedby H E Butt Grocery Company

359 calories in 1 container (454 g). Per 100 g, protein: 4.6 g, carbohydrates: 9 g, fat: 2.9 g.

Serving
1
= 454 g
359KCAL

H-E-B chicken & dumpling soup, Chicken & dumpling, 1 container (454 g)

359 calories

Protein
21 g
Carbs
41 g
Fat
13 g
Fiber
1.8 g
Sugars
3 g

Nutrition Facts

Serving size1 container (454 g)
Amount per serving
Calories359
% Daily Value*
Total Fat 13 g17%
Saturated Fat 4 g20%
Trans Fat 0 g
Cholesterol 109 mg36%
Sodium 1,839 mg80%
Total Carbohydrate 41 g15%
Dietary Fiber 1.8 g6%
Total Sugars 3 g
Includes Added Sugars 0.91 g2%
Protein 21 g
Vitamin D 0 mcg0%
Calcium 40.9 mg3%
Iron 2.7 mg15%
Potassium 350 mg7%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin D.

    minerals

    % of the Daily Value in this serving

    • Sodium80% 1,839 mg
    • Iron15% 2.7 mg
    • Potassium7% 350 mg
    • Calcium3% 40.9 mg

    Ingredients

    Water, Spaetzle dumplings (water, Wheat flour, Eggs, Durum wheat flour, Salt, Malted barley flour, Spices, Natural flavor, Niacin, Ferrous sulfate, Thiamine mononitrate, Riboflavin, Folic acid, Oleoresin turmeric), Chicken (chicken, Water, Rice starch, Salt), Carrots, Chicken broth, Onions, Contains 2% or less of: chicken fat, Chicken base (chicken, Salt, Rendered chicken fat, Dextrose, Sugar, Natural flavor, Safflower oil, Chicken broth, Turmeric), Corn starch, Wheat flour, Sea salt, Parsley, Thyme, Dehydrated onion, Garlic powder, Nisin preparation and spices.

    Brand
    H-E-B
    Made by
    H E Butt Grocery Company
    Label serving
    1 container
    Barcode (GTIN/UPC)
    041220550135
    Category
    Other Soups
    Label updated
    2023-05-13

    How it compares

    Against other records in Other Soups, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Sugars

      Lower than 89%

      Same value as 4 of 2,873 other records.

      leastmost

    • Potassium

      Lower than 79%

      Same value as 8 of 1,173 other records.

      leastmost

    • Calcium

      Lower than 77%

      Same value as 45 of 2,755 other records.

      leastmost

    • Fiber

      Lower than 72%

      Same value as 387 of 2,844 other records.

      leastmost

    • Protein

      Higher than 59%

      Same value as 3 of 2,911 other records.

      leastmost

    • Calories

      Lower than 58%

      Same value as 19 of 2,919 other records.

      leastmost

    Questions

    How many calories are in h-e-b chicken & dumpling soup, chicken & dumpling?
    1 container (454 g): 359 calories; protein: 21 g, carbohydrates: 41 g, fat: 13 g.
    How much protein is in h-e-b chicken & dumpling soup, chicken & dumpling?
    4.6 g per 100 g. Its estimated share of calories is 23%, using 4 kcal per gram of protein.
    How many net carbs are in h-e-b chicken & dumpling soup, chicken & dumpling?
    8.6 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

    Similar foods

    All 15 reported nutrients, per 100 g+
    Energy79 kcal
    Protein4.6 g
    Total lipid (fat)2.9 g
    Carbohydrate, by difference9 g
    Fiber, total dietary0.4 g
    Total Sugars0.66 g
    Sugars, added0.2 g
    Calcium, Ca9 mg
    Iron, Fe0.59 mg
    Potassium, K77 mg
    Sodium, Na405 mg
    Vitamin D (D2 + D3)0 µg
    Fatty acids, total saturated0.88 g
    Fatty acids, total trans0 g
    Cholesterol24 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2576248, published 2023-06-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.