Heartland harvest popcorn, Sea salt

USDA name: Popcorn, Sea salt

Brandedby Cornfields, Inc.

140 calories in 4 cup (28 g). Per 100 g, protein: 7.1 g, carbohydrates: 53.6 g, fat: 28.6 g.

Serving
1
= 28 g
140KCAL

Heartland harvest popcorn, Sea salt, 4 cup (28 g)

140 calories

Protein
2 g
Carbs
15 g
Fat
8 g
Fiber
3 g
Sugars
0 g

Nutrition Facts

Serving size4 cup (28 g)
Amount per serving
Calories140
% Daily Value*
Total Fat 8 g10%
Saturated Fat 1.0 g5%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 110 mg5%
Total Carbohydrate 15 g5%
Dietary Fiber 3 g11%
Total Sugars 0 g
Protein 2 g
Calcium 1.1 mg0%
Iron 1.0 mg6%
Potassium 54.9 mg1%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Iron6% 1.0 mg
  • Sodium5% 110 mg
  • Potassium1% 54.9 mg

Little or none: Calcium.

Ingredients

Popcorn, Sunflower and/or safflower oil, Sea salt.

Brand
Heartland harvest
Made by
Cornfields, Inc.
Label serving
4 cup
Barcode (GTIN/UPC)
732494001996
Category
Popcorn, Peanuts, Seeds & Related Snacks
Label updated
2017-11-04

How it compares

Against other records in Popcorn, Peanuts, Seeds & Related Snacks, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Sugars

    Lower than 90%

    Same value as 2,195 of 21,247 other records.

    leastmost

  • Potassium

    Lower than 84%

    Same value as 13 of 11,087 other records.

    leastmost

  • Fiber

    Higher than 81%

    Same value as 2,157 of 21,355 other records.

    leastmost

  • Calcium

    Lower than 78%

    Same value as 38 of 20,880 other records.

    leastmost

  • Protein

    Lower than 72%

    Same value as 1,372 of 21,424 other records.

    leastmost

  • Carbohydrates

    Higher than 69%

    Same value as 345 of 21,337 other records.

    leastmost

Questions

How many calories are in heartland harvest popcorn, sea salt?
4 cup (28 g): 140 calories; protein: 2 g, carbohydrates: 15 g, fat: 8 g.
How much protein is in heartland harvest popcorn, sea salt?
7.1 g per 100 g. Its estimated share of calories is 6%, using 4 kcal per gram of protein.
How many net carbs are in heartland harvest popcorn, sea salt?
42.9 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+
Energy500 kcal
Protein7.1 g
Total lipid (fat)28.6 g
Carbohydrate, by difference53.6 g
Fiber, total dietary10.7 g
Total Sugars0 g
Calcium, Ca4 mg
Iron, Fe3.6 mg
Potassium, K196 mg
Sodium, Na393 mg
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated3.6 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2455477, published 2023-01-26. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.