Heartland harvest monster trail mix

USDA name: Monster trail mix

Brandedby Bay Valley Foods, Llc

150 calories in 1/4 cup (30 g). Per 100 g, protein: 13.3 g, carbohydrates: 50 g, fat: 30 g.

Among the other records in Popcorn, Peanuts, Seeds & Related Snacks, per 100 g: more sodium than 81%, and less fiber than 81%.

Compare with another food →

Serving
1
= 30 g
150KCAL
Where the calories come from

Heartland harvest monster trail mix, 1/4 cup (30 g)

150 calories

  • Protein4 g10% of calories
  • Carbs15 g38% of calories

    incl. 0.99 g fiber · 8 g sugars

  • Fat9 g52% of calories

Nutrition Facts

Serving size1/4 cup (30 g)
Amount per serving
Calories
150
% Daily Value*
Total Fat 9 g12%
Saturated Fat 3.5 g18%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 170 mg7%
Total Carbohydrate 15 g5%
Dietary Fiber 0.99 g4%
Total Sugars 8 g
Protein 4 g
Calcium 20.1 mg2%
Iron 0.72 mg4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

Find it at

Barcode 071725751362 · We may earn a commission

minerals

% of the Daily Value in this serving

  • Sodium7% 170 mg
  • Iron4% 0.72 mg
  • Calcium2% 20.1 mg

Ingredients

Peanuts (peanuts, Peanut oil, Salt), Pretzel balls (enriched wheat flour [wheat flour, Niacin, Reduced iron, Thiamine mononitrate, Riboflavin, Folic acid], Vegetable oil [corn, Canola, And/or soybean oil], Salt, Corn syrup, Sodium bicarbonate, Yeast), Peanut butter flavored chips (sugar, Palm kernel and palm oils, Partially defatted peanut flour, Whey, Nonfat dry milk, Peanuts, Anhydrous dextrose, Salt, Soy lecithin), Reese's pieces peanut butter candies (sugar, Partially defatted peanuts, Hydrogenated vegetable oil [palm kernel and soybean oil], Corn syrup, Dextrose, Contains 2% or less of: palm kernel oil, Artificial color [yellow 5 lake, Yellow 6 lake, Red 40 lake, Blue 1 lake], Salt, Resinous glaze, Soy lecithin, Modified cornstarch, Vanillin [artificial flavor], Carnauba wax, Milk).

Brand
Heartland harvest
Made by
Bay Valley Foods, Llc
Label serving
1/4 cup
Barcode (GTIN/UPC)
071725751362
Category
Popcorn, Peanuts, Seeds & Related Snacks
Label updated
2018-09-07

How it compares

Against other records in Popcorn, Peanuts, Seeds & Related Snacks, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Sodium

    Higher than 81%

    Same value as 112 of 21,153 other records.

    leastmost
  • Fiber

    Lower than 81%

    Same value as 1,689 of 21,075 other records.

    leastmost
  • Sugars

    Higher than 65%

    Same value as 139 of 20,963 other records.

    leastmost
  • Total fat

    Lower than 64%

    Same value as 494 of 21,143 other records.

    leastmost
  • Iron

    Lower than 62%

    Same value as 809 of 20,870 other records.

    leastmost
  • Calories

    Lower than 61%

    Same value as 2,067 of 21,200 other records.

    leastmost

Questions

How many calories are in heartland harvest monster trail mix?
1/4 cup (30 g): 150 calories; protein: 4 g, carbohydrates: 15 g, fat: 9 g.
How much protein is in heartland harvest monster trail mix?
13.3 g per 100 g. Its estimated share of calories is 11%, using 4 kcal per gram of protein.
How many net carbs are in heartland harvest monster trail mix?
46.7 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+
Energy500 kcal
Protein13.3 g
Total lipid (fat)30 g
Carbohydrate, by difference50 g
Fiber, total dietary3.3 g
Total Sugars26.7 g
Calcium, Ca67 mg
Iron, Fe2.4 mg
Sodium, Na567 mg
Vitamin C, total ascorbic acid0 mg
Vitamin A, IU0 iu
Fatty acids, total saturated11.7 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 1918882, published 2021-07-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.