Aurora natural monster trail mix

USDA name: Monster trail mix

Brandedby Aurora Products

150 calories in 2 Tbsp (30g). Per 100 g, protein: 10 g, carbohydrates: 53.3 g, fat: 33.3 g.

Serving
1
= 30 g
150KCAL

Aurora natural monster trail mix, 2 Tbsp (30g)

150 calories

Protein
3 g
Carbs
16 g
Fat
10 g
Fiber
0.99 g
Sugars
9 g

Nutrition Facts

Serving size2 Tbsp (30g)
Amount per serving
Calories150
% Daily Value*
Total Fat 10 g13%
Saturated Fat 2 g10%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 80.1 mg3%
Total Carbohydrate 16 g6%
Dietary Fiber 0.99 g4%
Total Sugars 9 g
Includes Added Sugars 4 g8%
Protein 3 g
Vitamin D 0 mcg0%
Calcium 60 mg5%
Iron 1.1 mg6%
Potassium 69.9 mg1%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin D.

    minerals

    % of the Daily Value in this serving

    • Iron6% 1.1 mg
    • Calcium5% 60 mg
    • Sodium3% 80.1 mg
    • Potassium1% 69.9 mg

    Ingredients

    Peanuts (roasted in canola, Peanut and/or sunflower oil, Sea salt), Chocolate gems (confectionery coating [sugar, Hydrogenated palm kernel oil, Cocoa powder, Whey powder, Nonfat milk powder, Soy lecithin [an emulsifier], Vanilla], Cane sugar, Less than 1% of tapioca syrup, Gum acacia, Coloring (vegetable juice, Turmeric oleoresin, Spirulina extract), Carnauba wax), Raisins (sunflower oil), Cranberries (sugar, Sunflower oil), Almonds (roasted in expeller pressed canola oil, Sea salt), Walnuts, Sea salt

    Brand
    Aurora natural
    Made by
    Aurora Products
    Label serving
    2 Tbsp (30g)
    Barcode (GTIN/UPC)
    0655852000472
    Category
    Popcorn, Peanuts, Seeds & Related Snacks
    Label updated
    2023-05-23

    How it compares

    Against other records in Popcorn, Peanuts, Seeds & Related Snacks, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Calcium

      Higher than 89%

      Same value as 285 of 20,880 other records.

      leastmost

    • Fiber

      Lower than 81%

      Same value as 1,700 of 21,355 other records.

      leastmost

    • Potassium

      Lower than 77%

      Same value as 322 of 11,087 other records.

      leastmost

    • Sugars

      Higher than 67%

      Same value as 232 of 21,247 other records.

      leastmost

    • Carbohydrates

      Higher than 67%

      Same value as 295 of 21,337 other records.

      leastmost

    • Iron

      Higher than 65%

      Same value as 1,295 of 21,139 other records.

      leastmost

    Questions

    How many calories are in aurora natural monster trail mix?
    2 Tbsp (30g): 150 calories; protein: 3 g, carbohydrates: 16 g, fat: 10 g.
    How much protein is in aurora natural monster trail mix?
    10 g per 100 g. Its estimated share of calories is 8%, using 4 kcal per gram of protein.
    How many net carbs are in aurora natural monster trail mix?
    50 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

    Similar foods

    All 15 reported nutrients, per 100 g+
    Energy500 kcal
    Protein10 g
    Total lipid (fat)33.3 g
    Carbohydrate, by difference53.3 g
    Fiber, total dietary3.3 g
    Total Sugars30 g
    Sugars, added13.3 g
    Calcium, Ca200 mg
    Iron, Fe3.6 mg
    Potassium, K233 mg
    Sodium, Na267 mg
    Vitamin D (D2 + D3)0 µg
    Fatty acids, total saturated6.7 g
    Fatty acids, total trans0 g
    Cholesterol0 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2578627, published 2023-06-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.