How many calories are in heartland creamery goat cheese, blueberry vanilla?

1 onz (28 g): 80 calories; protein: 4 g, carbohydrates: 4 g, fat: 5 g.

How much protein is in heartland creamery goat cheese, blueberry vanilla?

14.3 g per 100 g. Its estimated share of calories is 20%, using 4 kcal per gram of protein.

How many net carbs are in heartland creamery goat cheese, blueberry vanilla?

14.3 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Heartland creamery goat cheese, Blueberry vanilla

USDA name: Goat cheese, Blueberry vanilla

Brandedby Klk forte industry inc.

80 calories in 1 onz (28 g). Per 100 g, protein: 14.3 g, carbohydrates: 14.3 g, fat: 17.9 g.

Serving

= 28 g

Heartland creamery goat cheese, Blueberry vanilla, 1 onz (28 g)

80 calories

Protein: 4 g
Carbs: 4 g
Fat: 5 g
Fiber: 0 g
Sugars: 3 g

Nutrition Facts

Serving size1 onz (28 g)

Amount per serving
Calories80

% Daily Value*

Total Fat 5 g6%

Saturated Fat 3 g15%

Trans Fat 0 g

Cholesterol 24.9 mg8%

Sodium 100 mg4%

Total Carbohydrate 4 g1%

Dietary Fiber 0 g0%

Total Sugars 3 g

Protein 4 g

Calcium 19.9 mg2%

Iron 0 mg0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

Little or none: Vitamin C.

minerals

% of the Daily Value in this serving

Sodium4% 100 mg
Calcium2% 19.9 mg

Little or none: Iron.

Ingredients

Pasteurized goat's milk, Sugar, Blueberries, Vanilla flavor (non-alcoholic), Salt, Cultures, Rennet.

Brand: Heartland creamery
Made by: Klk forte industry inc.
Label serving: 1 onz
Barcode (GTIN/UPC): 842391005017
Category: Cheese
Label updated: 2017-07-14

How it compares

Against other records in Cheese, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

Sugars
Higher than 96%
Same value as 169 of 16,346 other records.
leastmost
Carbohydrates
Higher than 94%
Same value as 221 of 16,708 other records.
leastmost
Calcium
Lower than 89%
Same value as 522 of 16,666 other records.
leastmost
Sodium
Lower than 87%
Same value as 85 of 16,782 other records.
leastmost
Total fat
Lower than 81%
Same value as 577 of 16,809 other records.
leastmost
Protein
Lower than 73%
Same value as 756 of 16,789 other records.
leastmost

Questions

How many calories are in heartland creamery goat cheese, blueberry vanilla?: 1 onz (28 g): 80 calories; protein: 4 g, carbohydrates: 4 g, fat: 5 g.
How much protein is in heartland creamery goat cheese, blueberry vanilla?: 14.3 g per 100 g. Its estimated share of calories is 20%, using 4 kcal per gram of protein.
How many net carbs are in heartland creamery goat cheese, blueberry vanilla?: 14.3 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+

Energy	286 kcal
Protein	14.3 g
Total lipid (fat)	17.9 g
Carbohydrate, by difference	14.3 g
Fiber, total dietary	0 g
Total Sugars	10.7 g
Calcium, Ca	71 mg
Iron, Fe	0 mg
Sodium, Na	357 mg
Vitamin C, total ascorbic acid	0 mg
Vitamin A, IU	714 iu
Fatty acids, total saturated	10.7 g
Fatty acids, total trans	0 g
Cholesterol	89 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 1919158, published 2021-07-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.