Healthy choice, Gourmet steamers, Sweet sesame chicken

Brandedby Conagra Brands, Inc.

330 calories in None (292 g). Per 100 g, protein: 5.8 g, carbohydrates: 18.1 g, fat: 1.7 g.

Serving
1
= 292 g
330KCAL

Healthy choice, Gourmet steamers, Sweet sesame chicken, None (292 g)

330 calories

Protein
17 g
Carbs
53 g
Fat
5 g
Fiber
5 g
Sugars
18 g

Nutrition Facts

Serving sizeNone (292 g)
Amount per serving
Calories330
% Daily Value*
Total Fat 5 g6%
Saturated Fat 0.99 g5%
Trans Fat 0 g
Cholesterol 29.2 mg10%
Sodium 330 mg14%
Total Carbohydrate 53 g19%
Dietary Fiber 5 g18%
Total Sugars 18 g
Protein 17 g
Calcium 40.9 mg3%
Iron 1.1 mg6%
Potassium 470 mg10%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

  • Vitamin C3% 2.3 mg

minerals

% of the Daily Value in this serving

  • Sodium14% 330 mg
  • Potassium10% 470 mg
  • Iron6% 1.1 mg
  • Calcium3% 40.9 mg

Ingredients

Cooked long grain rice, Cooked seasoned chicken chunks (chicken breast, Water, Olive oil, Soy protein isolate product [ soy protein isolate, Modified corn and potato starches, Corn starch, Carrageenan, Soy lecithin {emulsifier}], Dextrose, Potassium chloride, Salt, Sodium phosphate, Paprika, Spice extractives, Caramel), Snow peas, Water, Carrots, Mushrooms, Sugar, Honey granules (cane sugar, Honey) soy sauce (water, Wheat, Soybeans, Salt, Alcohol, Vinegar, Lactic acid [ acidulant]), Pineapple juice concentrate, Rice vinegar, Toasted sesame seeds, Sesame oil, Modified corn starch, Ginger, Salted sake, Cilantro, Locust bean gum, Garlic puree, Crushed

Brand
Healthy choice
Made by
Conagra Brands, Inc.
Label serving
None
Barcode (GTIN/UPC)
072655404625
Category
Frozen Dinners & Entrees
Label updated
2018-08-27

How it compares

Against other records in Frozen Dinners & Entrees, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Sodium

    Lower than 97%

    Same value as 6 of 5,004 other records.

    leastmost

  • Sugars

    Higher than 93%

    Same value as 0 of 5,000 other records.

    leastmost

  • Iron

    Lower than 89%

    Same value as 15 of 4,974 other records.

    leastmost

  • Total fat

    Lower than 89%

    Same value as 3 of 5,005 other records.

    leastmost

  • Calcium

    Lower than 85%

    Same value as 172 of 4,977 other records.

    leastmost

  • Vitamin C

    Lower than 77%

    Same value as 44 of 2,566 other records.

    leastmost

Questions

How many calories are in healthy choice, gourmet steamers, sweet sesame chicken?
None (292 g): 330 calories; protein: 17 g, carbohydrates: 53 g, fat: 5 g.
How much protein is in healthy choice, gourmet steamers, sweet sesame chicken?
5.8 g per 100 g. Its estimated share of calories is 21%, using 4 kcal per gram of protein.
How many net carbs are in healthy choice, gourmet steamers, sweet sesame chicken?
16.4 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 15 reported nutrients, per 100 g+
Energy113 kcal
Protein5.8 g
Total lipid (fat)1.7 g
Carbohydrate, by difference18.1 g
Fiber, total dietary1.7 g
Total Sugars6.2 g
Calcium, Ca14 mg
Iron, Fe0.37 mg
Potassium, K161 mg
Sodium, Na113 mg
Vitamin C, total ascorbic acid0.8 mg
Vitamin A, IU428 iu
Fatty acids, total saturated0.34 g
Fatty acids, total trans0 g
Cholesterol10 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 1935454, published 2021-07-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.