Healthy Choice Cafe Steamers Frozen Dinner, Homestyle Chicken & Potatoes, 9.9 Ounce, 9.9 OZ

Brandedby Conagra Brands Inc

199 calories in 1 Meal (280g). Per 100 g, protein: 5.7 g, carbohydrates: 8.6 g, fat: 1.6 g.

Serving
1
= 280 g
199KCAL

Healthy Choice Cafe Steamers Frozen Dinner, Homestyle Chicken & Potatoes, 9.9 Ounce, 9.9 OZ, 1 Meal (280g)

199 calories

Protein
16 g
Carbs
24 g
Fat
4.5 g
Fiber
3.9 g
Sugars
1 g

Nutrition Facts

Serving size1 Meal (280g)
Amount per serving
Calories
199
% Daily Value*
Total Fat 4.5 g6%
Saturated Fat 1 g5%
Trans Fat 0 g
Cholesterol 33.6 mg11%
Sodium 591 mg26%
Total Carbohydrate 24 g9%
Dietary Fiber 3.9 g14%
Total Sugars 1 g
Protein 16 g
Calcium 50.4 mg4%
Iron 0.9 mg5%
Potassium 890 mg19%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

  • Vitamin C5% 4.8 mg

minerals

% of the Daily Value in this serving

  • Sodium26% 591 mg
  • Potassium19% 890 mg
  • Iron5% 0.9 mg
  • Calcium4% 50.4 mg

Ingredients

Russet potatoes, Cooked chicken (chicken breast, Water, Olive oil, Contains 2% or less of: isolated soy protein product [isolated soy protein, Modified potato starch, Corn starch, Carrageenan, Soy lecithin], Dextrose, Potassium chloride, Salt, Sodium phosphates, Flavoring), Water, Carrots, Corn, Green beans, Onions, Chardonnay wine, Contains 2% or less of: chicken type flavor (contains chicken broth, Maltodextrin, Turkey broth, Rendered chicken fat, Salt, Yeast extract, Cooked chicken, Turkey fat, Turkey meat, Cottonseed oil, Mushroom powder, Flavor, Disodium inosinate and guanylate), Modified corn starch, Mirepoix (sauted vegetable purees [carrots, Celery and onions], Sugar, Salt, Soybean oil, Maltodextrin, Modified corn starch, Natural flavoring), Soybean oil, Chicken seasoning (chicken flavor [contains salt, Chicken broth, Sugar, Rendered chicken fat, Autolyzed yeast extract, Maltodextrin, Disodium inosinate and guanylate], Hydrolyzed soy protein, Cooked chicken, Modified corn starch, Turmeric, Flavorings), Nonfat dry milk, Salt, Black pepper, Xanthan gum, Sage, Guar gum. Contains: milk, Soy.

Brand
Healthy Choice
Made by
Conagra Brands Inc
Label serving
1 Meal (280g)
Barcode (GTIN/UPC)
00072655001183
Category
Dough Based Products / Meals
Label updated
2019-02-05

How it compares

Against other records in Dough Based Products / Meals, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Carbohydrates

    Lower than 98%

    Same value as 0 of 488 other records.

    leastmost
  • Sugars

    Lower than 97%

    Same value as 0 of 497 other records.

    leastmost
  • Calories

    Lower than 94%

    Same value as 1 of 488 other records.

    leastmost
  • Iron

    Lower than 94%

    Same value as 8 of 488 other records.

    leastmost
  • Sodium

    Lower than 92%

    Same value as 2 of 488 other records.

    leastmost
  • Total fat

    Lower than 91%

    Same value as 2 of 497 other records.

    leastmost

Questions

How many calories are in healthy choice cafe steamers frozen dinner, homestyle chicken & potatoes, 9.9 ounce, 9.9 oz?
1 Meal (280g): 199 calories; protein: 16 g, carbohydrates: 24 g, fat: 4.5 g.
How much protein is in healthy choice cafe steamers frozen dinner, homestyle chicken & potatoes, 9.9 ounce, 9.9 oz?
5.7 g per 100 g. Its estimated share of calories is 32%, using 4 kcal per gram of protein.
How many net carbs are in healthy choice cafe steamers frozen dinner, homestyle chicken & potatoes, 9.9 ounce, 9.9 oz?
7.2 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 18 reported nutrients, per 100 g+
Energy71 kcal
Protein5.7 g
Total lipid (fat)1.6 g
Carbohydrate, by difference8.6 g
Fiber, total dietary1.4 g
Total Sugars0.36 g
Calcium, Ca18 mg
Iron, Fe0.32 mg
Potassium, K318 mg
Sodium, Na211 mg
Vitamin C, total ascorbic acid1.7 mg
Vitamin A, IU179 iu
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated0.36 g
Fatty acids, total monounsaturated0.71 g
Fatty acids, total polyunsaturated0.36 g
Fatty acids, total trans0 g
Cholesterol12 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2520575, published 2023-04-27. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.