Healthy Choice Cafe Steamers Frozen Dinner, Barbecue Seasoned Steak with Potatoes, 9.5 Ounce, 9.5 OZ
Brandedby Conagra Brands Inc
301 calories in 1 Meal (269g). Per 100 g, protein: 6 g, carbohydrates: 18.2 g, fat: 1.5 g.
Healthy Choice Cafe Steamers Frozen Dinner, Barbecue Seasoned Steak with Potatoes, 9.5 Ounce, 9.5 OZ, 1 Meal (269g)
301 calories
- Protein
- 16 g
- Carbs
- 49 g
- Fat
- 4 g
- Fiber
- 4 g
- Sugars
- 16 g
Nutrition Facts
Calories301
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.
vitamins
% of the Daily Value in this serving
- Vitamin C10% 8.9 mg
minerals
% of the Daily Value in this serving
- Potassium26% 1,221 mg
- Iron21% 3.7 mg
- Sodium20% 449 mg
- Calcium7% 88.8 mg
Ingredients
Russet potatoes, Seasoned cooked beef steak and binder product (beef, Water, Contains 2% or less of: caramel color, Dextrose, Seasoning [natural flavor, Salt, Maltodextrin, Dried whey, Dried cauliflower, Sesame oil], Modified corn starch, Potassium chloride, Potassium phosphate, Salt, Sodium phosphates, Spice extractives), Water, Corn, Green and red bell peppers, Onions, Molasses, Tomato paste, Barbeque seasoning (brown sugar, Sugar, Molasses, Worcestershire sauce powder [corn syrup, Salt, Caramel color, Garlic, Sugar, Spices, Soy sauce solids {fermented wheat and soybean, Salt, Maltodextrin, Caramel color}, Palm oil, Tamarind, Natural flavor], Maltodextrin, Sodium diacetate, Spices including paprika and turmeric, Natural smoke flavor [contains maltodextrin], Citric acid, Lactose, Dehydrated onion and garlic), Contains 2% or less of: sugar, Salted whiskey (whiskey, Salt), Modified corn starch, Red wine vinegar, Salt, Natural mesquite smoke flavor, Potassium chloride, Garlic powder. Contains: milk, Sesame, Soy, Wheat.
- Brand
- Healthy Choice
- Made by
- Conagra Brands Inc
- Label serving
- 1 Meal (269g)
- Barcode (GTIN/UPC)
- 00072655405097
- Category
- Vegetable Based Products / Meals
- Label updated
- 2019-02-05
How it compares
Against other records in Vegetable Based Products / Meals, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.
Sugars
Higher than 86%
Same value as 0 of 412 other records.
leastmostSodium
Lower than 81%
Same value as 0 of 412 other records.
leastmostFiber
Lower than 79%
Same value as 4 of 412 other records.
leastmostPotassium
Higher than 77%
Same value as 0 of 408 other records.
leastmostIron
Higher than 70%
Same value as 1 of 408 other records.
leastmostCarbohydrates
Higher than 68%
Same value as 0 of 412 other records.
leastmost
Questions
- How many calories are in healthy choice cafe steamers frozen dinner, barbecue seasoned steak with potatoes, 9.5 ounce, 9.5 oz?
- 1 Meal (269g): 301 calories; protein: 16 g, carbohydrates: 49 g, fat: 4 g.
- How much protein is in healthy choice cafe steamers frozen dinner, barbecue seasoned steak with potatoes, 9.5 ounce, 9.5 oz?
- 6 g per 100 g. Its estimated share of calories is 21%, using 4 kcal per gram of protein.
- How many net carbs are in healthy choice cafe steamers frozen dinner, barbecue seasoned steak with potatoes, 9.5 ounce, 9.5 oz?
- 16.7 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
Similar foods
- Healthy Choice Cafe Steamers Frozen Dinner, Pineapple Chicken, 9.9 Ounce, 9.9 OZ
- Healthy Choice Cafe Steamers Frozen Dinner, Homestyle Chicken & Potatoes, 9.9 Ounce, 9.9 OZ
- Healthy Choice Cafe Steamers Frozen Dinner, Tortellini Primavera Parmesan, 9.5 Ounce, 9.5 OZ
- Healthy Choice Cafe Steamers Frozen Dinner, Crustless Chicken Pot Pie, 9.6 Ounce, 9.6 OZ
All 18 reported nutrients, per 100 g+
| Energy | 112 kcal |
| Protein | 6 g |
| Total lipid (fat) | 1.5 g |
| Carbohydrate, by difference | 18.2 g |
| Fiber, total dietary | 1.5 g |
| Total Sugars | 6 g |
| Calcium, Ca | 33 mg |
| Iron, Fe | 1.4 mg |
| Potassium, K | 454 mg |
| Sodium, Na | 167 mg |
| Vitamin C, total ascorbic acid | 3.3 mg |
| Vitamin A, IU | 0 iu |
| Vitamin D (D2 + D3), International Units | 0 iu |
| Fatty acids, total saturated | 0.56 g |
| Fatty acids, total monounsaturated | 0.56 g |
| Fatty acids, total polyunsaturated | 0.37 g |
| Fatty acids, total trans | 0 g |
| Cholesterol | 13 mg |
Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2520594, published 2023-04-27. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.