HEALTHY CHOICE Beef And Broccoli, 11 OZ
Brandedby Conagra Brands IncDiscontinued 2018-11-17
280 calories in 1 Meal (311g). Per 100 g, protein: 5.8 g, carbohydrates: 11.9 g, fat: 1.9 g.
HEALTHY CHOICE Beef And Broccoli, 11 OZ, 1 Meal (311g)
280 calories
- Protein
- 18 g
- Carbs
- 37 g
- Fat
- 6 g
- Fiber
- 3.1 g
- Sugars
- 6 g
Nutrition Facts
Calories280
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.
vitamins
% of the Daily Value in this serving
- Vitamin C13% 12.1 mg
minerals
% of the Daily Value in this serving
- Sodium24% 560 mg
- Potassium13% 631 mg
- Iron10% 1.8 mg
- Calcium3% 40.4 mg
Ingredients
Cooked rice (water, White rice), Water, Seasoned cooked beef strips and binder product (beef, Water, Contains 2% or less of: caramel color, Dextrose, Seasoning [natural flavor, Salt, Maltodextrin, Dried whey, Dried cauliflower, Sesame oil], Modified corn starch, Potassium chloride, Potassium phosphate, Salt, Sodium phosphate, Spice extractives), Broccoli, Soy sauce (water, Wheat, Soybeans, Salt, Alcohol, Vinegar, Lactic acid), Contains 2% or less of: onions, Red bell pepper, Brown sugar, Modified corn starch, Beef tallow (contains bht & citric acid added to help protect flavor), Beef flavor (contains beef extract, Yeast extract, Salt, Maltodextrin, Flavor, Lactic acid, Citric acid), Garlic, Rice vinegar, Ginger, Sea salt, Sesame oil, Celery seed, Black pepper. Contains: milk, Soy, Wheat.
- Brand
- Healthy Choice
- Made by
- Conagra Brands Inc
- Label serving
- 1 Meal (311g)
- Barcode (GTIN/UPC)
- 00050100210335
- Category
- Grain Based Products / Meals
- Label updated
- 2018-11-17
How it compares
Against other records in Grain Based Products / Meals, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.
Calories
Lower than 93%
Same value as 1 of 121 other records.
leastmostSodium
Lower than 90%
Same value as 0 of 121 other records.
leastmostCarbohydrates
Lower than 89%
Same value as 0 of 121 other records.
leastmostFiber
Lower than 79%
Same value as 5 of 121 other records.
leastmostCalcium
Lower than 73%
Same value as 1 of 120 other records.
leastmostProtein
Lower than 72%
Same value as 0 of 121 other records.
leastmost
Questions
- How many calories are in healthy choice beef and broccoli, 11 oz?
- 1 Meal (311g): 280 calories; protein: 18 g, carbohydrates: 37 g, fat: 6 g.
- How much protein is in healthy choice beef and broccoli, 11 oz?
- 5.8 g per 100 g. Its estimated share of calories is 26%, using 4 kcal per gram of protein.
- How many net carbs are in healthy choice beef and broccoli, 11 oz?
- 10.9 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 17 reported nutrients, per 100 g+
| Energy | 90 kcal |
| Protein | 5.8 g |
| Total lipid (fat) | 1.9 g |
| Carbohydrate, by difference | 11.9 g |
| Fiber, total dietary | 1 g |
| Total Sugars | 1.9 g |
| Calcium, Ca | 13 mg |
| Iron, Fe | 0.58 mg |
| Potassium, K | 203 mg |
| Sodium, Na | 180 mg |
| Vitamin C, total ascorbic acid | 3.9 mg |
| Vitamin A, IU | 129 iu |
| Fatty acids, total saturated | 0.8 g |
| Fatty acids, total monounsaturated | 0.96 g |
| Fatty acids, total polyunsaturated | 0.16 g |
| Fatty acids, total trans | 0 g |
| Cholesterol | 16 mg |
Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2519663, published 2023-04-27. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.